The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Oat Maple Glaze are a fabulous fall-inspired treat loaded with wholesome ingredients. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus pumpkin is a natural source of vitamin […]
Magical Maca, Matcha, and Mandarin Orange Smoothie
We’re excited about Halloween, so we’re getting a little spooky this Smoothie Saturday with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]
Pumpkin Spice White Chocolate Oatmeal Cookies
There’s no better smell to fill a kitchen than the scent of your first batch of fall cookies baking in the oven. Our recipe for Pumpkin Spice White Chocolate Chip Cookies are made with wholesome ingredients. With Lifeway Kefir, white chocolate chips, whole grain rolled oats, pumpkin spice, and other natural ingredients, these cookies are […]
Triple Berry and Apple Quick Bread
Bake up something sweet and nutrient-dense as we ease into fall. This Apple Berry Quick Bread is the perfect way to do that. Quick Breads are easy to make because they don’t require yeast or proofing; just mix up your ingredients and you’re good to go! Unlike bread made with refined ingredients, we used nutrient-dense […]
Farmer Cheese Bars
Our Farmer Cheese Bars are delightful desserts with a creamy, cold texture made with Lifeway Farmer Cheese and our Organic Whole Milk Vanilla Lifeway Kefir, real chocolate, and natural ingredients found in the everyday kitchen. This recipe provides a sweet, nutty treat you’re going to love with the benefits of gut-loving probiotics! Cultured Dairy: The […]
Green Apple Smoothie
For the apple lovers out there, we’ve developed a wonderful creation that combines a ripe, tart green apple with spinach, pineapple, banana, and Lifeway Plain Unsweetened Kefir. Our Green Apple Smoothie is a perfectly tart and tasty creation that’s loaded with vitamins and nutrients. The Lifeway Kefir elevates this above other smoothies because it gives […]
Mint Chocolate Chip Smoothie
With a recipe made from a simple mix of banana, chocolate chips, cocoa powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir, this yummy treat is a delight for the senses. Sweet and nutty chocolate always pairs well with cool, refreshing mint. But when you add Lifeway Whole Milk Vanilla Kefir it’s even better. Our […]
Toasted Marshmallow Rice Cake
Can we have s’mores, please? Our Marshmallow Rice Cake recipe takes the chocolatey marshmallow goodness of s’mores and elevates it to give you a better-for-you version thanks to us using Lifeway Farmer Cheese which is creamy, rich, but also bursting with nutrition. First, we switch out the traditional graham cracker in favor of a crisp […]
Cherries and ‘Cream’ Pops
There’s no need to wait for the ice cream truck’s jingle. We’ve got a yummy frozen treat that you can create in the comfort of your own home. Our Cherries and Cream Pops are an easy-to-make probiotic delight. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and Vanilla Lifeway […]
Chocolate Chip Cookie Frozen Kefir
After dinner, we’re gonna get chip-faced with our Chocolate Chip Cookie Frozen Kefir! Cool off with this chilly, chocolaty, decadent delight. Made with Lifeway Kefir, rolled oats, almond butter, and decadent dark chocolate chips, this treat is rich and creamy and oh so dreamy. It’s better than store-bought ice cream because when you make homemade […]