Experience the taste of summer with our Watermelon Mango Smoothie made with Lifeway Kefir! It’s loaded with nutrient-dense fruit and a double-dose of Lifeway Kefir’s probiotic, protein-packed goodness. Blend this beauty up with us while watermelon is in season, and feel free to mix and match any flavors of Lifeway Kefir you want if […]
Kefir Pumpkin Cold Foam
Any day just isn’t the same when it’s not welcomed with coffee. Are we right, or are we right? And the fall season is definitely not the same when it’s not packed to the brim with pumpkin-filled goodness. So we’ve got you covered for both situations with this Kefir Pumpkin Cold Foam! This recipe is […]
Creamy Cold Brew Smoothie
Calling all coffee lovers! If you already love cold-brew coffee, just wait until you try this magnificent probiotic-rich Creamy Cold Brew Smoothie made with Lifeway Kefir. Our smoothie packs billions of probiotic cultures thanks to the Organic Lifeway Whole Milk Vanilla Kefir used in this recipe and is a great source of prebiotics thanks to […]
Mocha Cherry Smoothie
Love coffee and chocolate? You have to try this Mocha Cherry Smoothie enhanced with notes of cherries, chocolate, and coffee plus Lifeway Kefir. Trust us! The sweetness of the chocolate and cherries balances out the bitter notes of the coffee which enhance the overall richness of the drink. Yet it’s still light, refreshing, and will […]
Pumpkin Pie Protein Kefir Smoothie
Two of the best foods that top the list for post-workout nutrition? Kefir and pumpkin. Studies have shown that diets high in protein from dairy help maintain lean muscle mass, while pumpkin helps fight muscle soreness. Our pumpkin pie protein kefir smoothie is the best of both worlds in one dreamy blend. Pumpkins originated in […]