Strawberry Lemon Cupcakes

These Strawberry Lemon Cupcakes are the berry best. They’re made with real strawberries and Lifeway Kefir in the batter and frosting. The succulent fruit gives these treats a sweet, bright flavor while the Lifeway Kefir makes a moist and fluffy cake. Each bite of these Strawberry Lemon Cupcakes is a joy for the senses. Cultured […]


Strawberry Chocolate Hazelnut Muffins

Add a touch of comfort food to your breakfast routine with these healthy Strawberry Chocolate Hazelnut Muffins! With their warm, toasty notes and nutrient-dense profile, hazelnuts make a great addition to any muffin recipe. We love the light flavor that Strawberry Lifeway Kefir brings with its creamy, probiotic-rich cultures and light, tangy flavor that replaces […]


Chocolate Pistachio Toast

Calling all chocolate lovers! If you’re looking for a delicious treat with hidden health benefits, try our Chocolate Pistachio Toast made with Lifeway Farmer Cheese, the best cheese amongst them all for its health benefits. This irresistible recipe combines our high-protein Lifeway Farmer Cheese with decadent chocolate to create a rich, creamy spread. Our cheese’s […]


Tangy Mango Berry Dressing

Our Berry Mango Dressing with Lifeway Kefir is light, sweet, tangy, and great for gut health. It’s packed with prebiotics and probiotics, and perfect for summer. We whipped up this dressing in no time and tossed it over a bed of greens with fresh fruits, veggies, healthy seeds, and plant-based protein from quinoa. So what […]


Boston Cream Pie Smoothie

Inspired by the famed Boston Cream Pie, we’ve created a decadent, three-layer smoothie that combines classic vanilla, sweet banana, and indulgent chocolate flavor with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Our Boston Cream Pie Smoothie has the decadent dessert flavor you know and love, but is enjoyed without all the fuss […]


Shaved Mango

There’s only one thing that could make shaved frozen fruit better: Lifeway Kefir. We put together a refreshing shaved mango fruit recipe of frozen mango, cashews, herbs, spices, and Lifeway Kefir for a probiotic treat. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, […]


Truffle Farmer Cheese Caprese Toast

Today, we’re giving a classic Italian recipe a healthy twist with our Truffle Cheese Caprese Toast. We switched out the traditional mozzarella in favor of protein-packed Lifeway Farmer Cheese. Our cultured, easy-to-spread cheese adds a mild, tangy flavor and accentuates the sweet taste of garden-fresh cherry tomatoes. Spread atop a slice of perfectly crisp sourdough, […]


Vanilla Mango Shake

Unwind and relax with our Vanilla Mango Shake made with Lifeway Kefir, mango, and vanilla extract. This smoothie-like shake is formulated for tranquility, indulgence, and nourishment. Now you can enjoy a creamy vanilla milkshake boosted with plenty of mood-supporting benefits, too! Studies have found that probiotics, like those found in Lifeway Kefir, can help support […]


Buffalo Chicken Farmer Cheese Mac

Add a little kick to your comfort food with our Buffalo Chicken Mac and Farmer Cheese made with Lifeway Farmer Cheese. Adding buffalo flavored chicken to mac and cheese gives this cozy comfort food a little extra protein and just the right amount of heat. The Lifeway Farmer Cheese elevates it even further, infusing it […]


Pineapple Peach Dream Smoothie

Our new Pineapple Peach Dream Smoothie has us ready to put on our shades and hit the beach! Tropical fruits like pineapple are filled with benefits, especially for digestion and skin health thanks to their enzymes and vitamin C. We pair pineapple with orange, peaches, spinach, flax, and probiotic Mango Lowfat Lifeway Kefir for a […]