Raspberry Peach Frozen Kefir

Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]


Probiotic Cucumber Salad Jar

In the mood to eat an entire cucumber, but worried about the lack of probiotics? We found the solution! Let’s bring in Lifeway Farmer Cheese and upgrade this cuke salad to microbiome superstar status. Great for a refreshing lunch or a nutritious snack between meals, this Probiotic Cucumber Salad Jar blends our protein-packed cheese with […]


Summer Berry Protein Smoothie

Berry yourself in goodness with our Summer Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your weekend. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]


Summer Peach Farmer Cheese Bowl

Cool off with a spoonful of peach perfection! Our Summer Peach Farmer Cheese Bowl combines shaved frozen peaches with creamy Lifeway Farmer Cheese, honey, and crunchy walnuts for a refreshing, easy-to-make treat. The flawless balance of flavor and texture is elevated by our handcrafted cheese, which adds probiotics to support your microbiome. The ideal choice […]


High Protein Cheesecake

Cheese the day with our High Protein Cheesecake! Made with Lifeway Farmer Cheese, this creamy, nutritious twist on a classic dessert blends velvety texture with a sweet-tangy taste and infuses it with a pop of protein and probiotics. Topped with fresh raspberries for an extra kick of flavor, our High Protein Cheesecake is perfect as […]


Macadamia Nut Cold Brew Smoothie

We are sharing an energizing, brew-tiful drink! Our Macadamia Nut Cold Brew Smoothie combines the protein-packed goodness of Lifeway Kefir with the nutty essence of macadamia and the bold flavor of cold brew coffee. This refreshing wake-me-up is better than the drinks you’ll find at your local coffee chain because our lactose-intolerance-friendly Lifeway Kefir infuses […]


Strawberry Mango Popsicles

Get it poppin’ this summer with our Strawberry Mango Popsicles. Made with Strawberry and Mango Lifeway Kefir, these frozen pops combine the sweetness of strawberries with the tropical twist of mango for a refreshing treat that’ll keep you cool and smiling all season long. The icy cold temperatures are perfect for the probiotics in our […]


Grilled Stuffed Avocados

Our vibrant Grilled Stuffed Avocado beats the average avocado toast by a landslide! Beneath a blanket of delicious Lifeway Farmer Cheese crumbles, creamy avocado blends effortlessly with the tang of lime while fresh-cut basil and cilantro add a burst of herbaceous goodness. Salsa gives this creation just the right amount of heat and the onion […]


Farmer Cheese Stuffed Everything Bagel

We took the stuffed bagel trend that’s been circulating and made it a whole lot better. How? Instead of cream cheese, we used Lifeway Farmer Cheese. Like a blended cottage cheese right from the package, our artisanal cheese gives this dish probiotics while bringing out the subtleties of the seasoning and enhancing the overall flavor. […]


Lemon Pie Waffles

When Lifeway Kefir meets Cravings by Chrissy, it’s a pairing of pure morning magic because these Lemon Pie Waffles are the very zest. For this recipe, we use Cravings by Chrissy Teigen Waffle Mix but substitute Lemon Lifeway Kefir in place of standard milk. Then we add a yummy Farmer Cheese filling to create a […]