Perfect Bite Every Time Probiotic Fruit Salad

Dive into this colorful mix of berries, apples, and juicy watermelon with our Perfect Bite Every Time Probiotic Fruit Salad. This bright blend is elevated above your standard fruit bowl thanks to a dressing made with Strawberry Lifeway Kefir. Mixing our kefir with fragrant mint and sweet honey creates a creamy, refreshing dressing that infuses […]


Farmer Cheese Savory Stuffed Pickles

Let’s make a dill-lightful change to your dinner (or dinner party) routine with our Farmer Cheese Savory Stuffed Pickles! Made with Lifeway Farmer Cheese, ground turkey, pickles, onions, and a collection of spices, this dish is a lower carb/higher protein and supremely snackable version of your favorite burger — only better. The secret lies in […]


Probiotic Glaze Smoothie

Get ready to shine with our Probiotic Glaze Smoothie, a beautiful drink for a beautiful you. This recipe combines ingredients that promote radiant and healthy skin, starting with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Probiotics may help enhance skin health by supporting the gut microbiome and reducing inflammation. We also add […]


Farmer Cheese Peanut Butter Jelly Bark

Get ready for a jam-packed snack experience with our Farmer Cheese Peanut Butter Jelly Bark. This recipe combines creamy Lifeway Farmer Cheese with the sweetness of honey to create a smooth, rich base for a layer of nutty peanut butter and tangy raspberry jam. The best part? Lifeway Farmer Cheese, packed with bioavailable nutrients and […]


Raspberry Peach Frozen Kefir

Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]


Probiotic Cucumber Salad Jar

In the mood to eat an entire cucumber, but worried about the lack of probiotics? We found the solution! Let’s bring in Lifeway Farmer Cheese and upgrade this cuke salad to microbiome superstar status. Great for a refreshing lunch or a nutritious snack between meals, this Probiotic Cucumber Salad Jar blends our protein-packed cheese with […]


Summer Berry Protein Smoothie

Berry yourself in goodness with our Summer Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your weekend. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]


Summer Peach Farmer Cheese Bowl

Cool off with a spoonful of peach perfection! Our Summer Peach Farmer Cheese Bowl combines shaved frozen peaches with creamy Lifeway Farmer Cheese, honey, and crunchy walnuts for a refreshing, easy-to-make treat. The flawless balance of flavor and texture is elevated by our handcrafted cheese, which adds probiotics to support your microbiome. The ideal choice […]


High Protein Cheesecake

Cheese the day with our High Protein Cheesecake! Made with Lifeway Farmer Cheese, this creamy, nutritious twist on a classic dessert blends velvety texture with a sweet-tangy taste and infuses it with a pop of protein and probiotics. Topped with fresh raspberries for an extra kick of flavor, our High Protein Cheesecake is perfect as […]


Macadamia Nut Cold Brew Smoothie

We are sharing an energizing, brew-tiful drink! Our Macadamia Nut Cold Brew Smoothie combines the protein-packed goodness of Lifeway Kefir with the nutty essence of macadamia and the bold flavor of cold brew coffee. This refreshing wake-me-up is better than the drinks you’ll find at your local coffee chain because our lactose-intolerance-friendly Lifeway Kefir infuses […]