Mixed Berry Protein Smoothie

Berry yourself in goodness with our Mixed Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your day. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]


Summer Peach Farmer Cheese Bowl

Cool off with a spoonful of peach perfection! Our Summer Peach Farmer Cheese Bowl combines shaved frozen peaches with creamy Lifeway Farmer Cheese, honey, and crunchy walnuts for a refreshing, easy-to-make treat. The flawless balance of flavor and texture is elevated by our handcrafted cheese, which adds probiotics to support your microbiome. The ideal choice […]


High Protein Cheesecakes with Raspberries

Need a high protein dessert? Try our High Protein Cheesecakes with Raspberries made with Lifeway Farmer Cheese. This creamy, nutritious twist on a classic dessert blends velvety texture with a sweet-tangy taste and infuses it with a pop of protein and probiotics. Topped with fresh raspberries for an extra kick of flavor, our High Protein […]


Macadamia Nut Cold Brew Smoothie

We are sharing an energizing, brew-tiful drink! Our Macadamia Nut Cold Brew Smoothie combines the protein-packed goodness of Lifeway Kefir with the nutty essence of macadamia and the bold flavor of cold brew coffee. This refreshing wake-me-up is better than the drinks you’ll find at your local coffee chain because our lactose-intolerance-friendly Lifeway Kefir infuses […]


Strawberry Mango Probiotic Popsicles

Get it poppin’ this summer with our Strawberry Mango Probiotic Popsicles. Made with Strawberry and Mango Lifeway Kefir, these frozen pops combine the sweetness of strawberries with the tropical twist of mango for a refreshing treat that’ll keep you cool and smiling all season long. Strawberries, mangoes, and Lifeway are packed with nutrients your body […]


Grilled Stuffed Avocados

Our vibrant Grilled Stuffed Avocado beats the average avocado toast by a landslide! Beneath a blanket of delicious Lifeway Farmer Cheese crumbles, creamy avocado blends effortlessly with the tang of lime while fresh-cut basil and cilantro add a burst of herbaceous goodness. Salsa gives this creation just the right amount of heat and the onion […]


Farmer Cheese Stuffed Everything Bagel

We took the stuffed bagel trend that’s been circulating and made it a whole lot better. How? Instead of cream cheese, we used Lifeway Farmer Cheese. Like a blended cottage cheese right from the package, our artisanal cheese gives this dish probiotics while bringing out the subtleties of the seasoning and enhancing the overall flavor. […]


Lemon Pie Waffles

When Lifeway Kefir meets Cravings by Chrissy, it’s a pairing of pure morning magic because these Lemon Pie Waffles are the very zest. For this recipe, we use Cravings by Chrissy Teigen Waffle Mix but substitute Lemon Lifeway Kefir in place of standard milk. Then we add a yummy Farmer Cheese filling to create a […]


Guava Smoothie

If you love tropical flavors, you guava try this! Our bright and sunny Guava Smoothie combines our Guava Lifeway Kefir with mango, pineapple, and fresh, chopped guava. Each sip sends your taste buds on an island getaway while supporting your gut with 12 signature probiotic strains from Lifeway Kefir and a blend of vitamins and […]


Cherry Dream Smoothie

We’re loving every sip of our Cherry Dream Smoothie made with Cherry Lifeway Kefir and Lifeway Farmer Cheese, and we know you will too! This vibrant, refreshing smoothie is packed with cheerful flavor from dark sweet cherries and brimming with nutrients thanks to a combination of probiotic-rich Lifeway Kefir and protein-packed Farmer Cheese.   Our […]