We cannot tell you hummus we love this dish! Chickpeas are one of history’s earliest cultivated legumes for good reason; they’re a delicious source of plant-based protein and they pair perfectly with a wide variety of foods. For this recipe, we’ve blended chickpeas into hummus, spread it inside a pita pocket, and mixed-in eggplant, artichoke […]
Artichoke, Spinach and Leek Flatbread
We’re going green this Toast Tuesday with a yummy recipe for Artichoke, Spinach, and Leek Flatbread. It starts with Lifeway Farmer Cheese. With a tantalizing texture that’s somewhere between cottage cheese and ricotta, this probiotic cheese spreads smoothly onto our toasted flatbread. The tart and tangy taste of the cheese complements the nutty essence of […]
Raw Carrot Salad
Carrots and Lifeway Kefir make a perfect pairing because the prebiotics in carrots provides fuel for the live and active probiotic cultures found in Lifeway Kefir. It’s a gut-loving combination that also happens to taste amazing. This light and refreshing recipe is easy to make, tasty, and a great way to get in a dose […]
Creamy Tomato Lentil, Spinach, and Potato Soup
A hearty, soothing bowl of soup is one of life’s best comfort food meals. We can’t help but swoon over this one made with fiber-filled lentils and fresh vegetables. Our nutritious recipe for Creamy Tomato Lentil, Spinach, and Potato Soup comes together quickly if you have a slow cooker or Instant Pot. This soup has […]
Farmer Cheese Breakfast Bowl with Berries
Our Farmer Cheese Breakfast Bowl with Berries is made with just a handful of ingredients and gives you a wholesome, satisfying midday meal to help get you through your day. Loaded with probiotics for a happy gut, Lifeway Farmer Cheese is an adaptable ingredient that complements whatever it’s served with. Here, our small batch Lifeway […]
Kefir Cajun Chicken Pasta
Comforting and delicious, our Kefir Cajun Chicken Pasta reminds us that there’s nothing like a warming pasta dish. To make this recipe, we marinate chicken in a collection of sauces, spices, and creamy Lifeway Kefir. Lifeway Kefir makes a great marinade because of its lactic acid and probiotic cultures. They work to break down the […]
Baked Cranberry Oats
It’s not the holidays without a baked treat made with cranberries and luckily, these ruby red fruits are filled with goodness. Cranberries are high in antioxidants, contain natural fiber, and are low in natural sugars when used fresh (not dried). Tart and tangy cranberries mixed with naturally sweet and hearty oats, orange zest, real maple […]
Pomegranate, Cranberry and Farmer Cheese Baguette Bites
These Pomegranate, Cranberry, and Farmer Cheese Baguette Bites are a beautifully balanced snack that makes great use of your leftover Christmas cranberries. The tart and sweet combination of pomegranate seeds and cranberries is perfectly underscored by the soft, tangy taste of Lifeway Farmer Cheese. Lifeway Farmer Cheese is loaded with probiotics and cranberries contain prebiotic […]
Open-Face Challah Sandwich
This braided bread is absolutely perfect for this week’s Toast Tuesday recipe. We start with Lifeway Farmer Cheese, the magic ingredient in this recipe. Our small-batch farmer cheese is an easy way to boost your lunch with protein and probiotics. We then add a layer of seasonings, cut roasted peppers, and spicy arugula. The cool, […]
Fruit and Veggie-Loaded Green Smoothie
Our Fruit and Veggie-Loaded Green Smoothie is a nourishing sensation of traditional colors and flavors you love all whipped up into a creamy, naturally sweet smoothie that’s packed with goodness and no added sugar. Our plain Lifeway kefir brings probiotics to the table along with a complete source of protein, plus calcium and vitamin D. […]