Crispy Brussels Caesar Salad

Here’s a treat for all you sprouts-lovers out there. Our Crispy Brussels Caesar Salad mixes the mild, nutty taste of roasted Brussels sprouts with the earthy goodness of chickpeas and the sweetness of pomegranate seeds. It’s a delightful medley that’s made even better with a deliciously tart dressing that’s Made With Lifeway. This inventive recipe […]


Seeded Fall Pumpkin Bread

Looking for a beautiful bread to enjoy with your Thanksgiving meal? Our Seeded Fall Pumpkin Bread blends traditional autumn flavors with tangy Lifeway Farmer Cheese to create bread that belongs on every holiday dinner table. Lifeway Farmer Cheese is the secret ingredient that gives this bread a satisfyingly crisp outer crust and moist and springy […]


Blackberry Lemon Dill Cheese Spread With Maple Sourdough Toast

We’ve got a fresh and invigorating recipe to help you enjoy your Toast Tuesday. Our Blackberry Lemon Dill Cheese Spread is a tantalizingly tart and citrusy delight. It’s made with a blend of succulent blackberries, sharp lemon, rich cream cheese, and our tangy Lifeway Farmer Cheese. Served atop a sweet and crunchy maple sourdough toast, […]


Cheesy Butternut Squash and Tomato Casserole

Good gourd, do we love today’s recipe! If you’re looking for a great side dish for your Thanksgiving table, try our Cheesy Butternut Squash Tomato Casserole. We mix fresh pasta, tangy Lifeway Kefir, creamy butternut squash, and crisp Roma tomatoes with a perfectly gooey cheese medley made from a blend of Parmesan and Lifeway Farmer […]


Savory French Toast

Tired of boring breakfast bread? Try our Savory French Toast! Flavored with a combination of earthy, spicy, and peppery seasonings, this dish is a bold, hearty way to kick off your day. The spinach and mushrooms load this recipe with vitamin C, iron, vitamin E, vitamin D, and zinc, while Lifeway Kefir and Lifeway Farmer […]


Pumpkin Blended Oats

Blended overnight oats are a good option if you’re looking for a fast, on-the-go breakfast. They’re easy, they’re filling, and they’re full of vitamins and nutrients. We’ve put together a recipe that’s made with seasonal flavors like pumpkin, cinnamon, and maple syrup so you can enjoy it all fall long and throughout the holiday seasons. […]


Roasted Pumpkin Bowl with Kefir Sauce

Pumpkins are quintessential fall. They represent the autumn harvest, are symbolic of change and growth, and glimmer with the same orange and yellow colors that define the seasonal foliage. So today, we’re celebrating with a traditional recipe for Roasted Pumpkin with Lifeway Kefir Sauce. We love this dish for its flavor. Our bodies love it […]


Streusel Pumpkin Muffins with Oat Maple Glaze

The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Oat Maple Glaze are a fabulous fall-inspired treat loaded with wholesome ingredients. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus pumpkin is a natural source of vitamin […]


Sweet Potato Wild Rice Buddha Bowl Toasts

This bowl combines sweet potato toast, rice, kale, onions, chickpeas, cucumber, seeds, and celery to give you a delicious, well-balanced lunch. It’s topped with a boost of probiotics, protein, calcium, and vitamin D thanks to a dressing made with Lifeway Kefir. Our kefir is a versatile ingredient that can upgrade your favorite dishes and load […]


Pumpkin Spice White Chocolate Oatmeal Cookies

There’s no better smell to fill a kitchen than the scent of your first batch of fall cookies baking in the oven. Our recipe for Pumpkin Spice White Chocolate Chip Cookies are made with wholesome ingredients. With Lifeway Kefir, white chocolate chips, whole grain rolled oats, pumpkin spice, and other natural ingredients, these cookies are […]