A refreshing frozen treat inspired by sun-filled days, our Ube Blueberry Kefir Pops bring a cool, colorful twist to everyday snacking. The star of these pops is our creamy, probiotic-packed Organic Whole Milk Vanilla Kefir, a powerhouse of complete protein that’s perfect for popsicle recipes of all kinds. Never heard of ube, you say? […]
Piña Colada Smoothie
If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer. Pineapple, coconut, and our probiotic kefir join together […]
Bacon Ranch Chicken Salad
Bite into better chicken salad with our Bacon Ranch Chicken Salad recipe that features an ultra-satisfying dressing made with Lifeway Organic Whole Milk Plain Kefir. Our probiotic kefir makes a terrific base for chilled salads like chicken salad, pasta salad, fruit salad, and more since it’s thick and creamy like mayo, but much better for […]
Grilled Shrimp Tacos with Kefir Avocado Crema
Give your next taco night a seasonal twist, complete with a boost of gut-friendly probiotics and muscle-loving protein with our Grilled Shrimp Tacos with Kefir Avocado Crema recipe. Powered by Lifeway Kefir, this recipe is the ultimate step up for grilled shrimp, and like many other seafood dishes, this one’s all about the sauce. […]
Triple Melon Layered Smoothies
Three types of melons and probiotic-rich Strawberry Lifeway Kefir come together just in time to celebrate the arrival of summer in our Triple Layered Melon Smoothies. Watermelon, cantaloupe, and honeydew are some of the best fruits to enjoy during summer since they’re hydrating, refreshing, and packed with nutrients that support skin, heart, and gut […]
Kefir Glazed Teriyaki Salmon and Veggie Bowl
Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir. Wild salmon needs no introduction as one […]
Blueberry Cobbler Kefir Bars
Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]
Cherry, Berry, and Cream Smoothie Bowl
Add a pop of probiotics and protein to your next smoothie bowl recipe, and try our Cherry, Berry, and Cream Smoothie Bowl on for size. With an indulgent creamy texture and silky smooth flavor, this delicious bowl is secretly filled with nutrients for gut, heart, skin, and immune health support. For starters, […]
Frozen Cherry Limeade Smoothie
We turned a classic summer drink into a probiotic-packed, tart and sweet frozen treat that’s a delight to sip on a warm and sunny day. Our Frozen Cherry Limeade Smoothie hits every flavor note with the perfect chilly finish. Made with protein-packed Lifeway Organic Whole Milk Black Cherry Kefir, which is loaded with billions of […]
BBQ Chicken Sandwiches with Kefir Coleslaw
Everyone loves a BBQ chicken sandwich, but the real star here is our kefir coleslaw made with Lifeway Kefir. Creamy, rich, and protein-packed, Lifeway Kefir transforms classic coleslaw into a tangy, flavor-packed topping that’s also good for your gut! Our BBQ Chicken Sandwiches with Kefir Coleslaw are sure to be the star dish for all […]