Sweet Potato Biscuits with Cranberry Butter

Nothing says homemade like a fresh batch of biscuits, and our Sweet Potato Biscuits with Cranberry Butter made with Lifeway Kefir are our latest favorite! These bright and colorful biscuits are more than eye candy; they’re packed with flavor, nutrients, and have a heavenly texture thanks to Lifeway Kefir used in the batter.   Our […]


Gingerbread Bundt Cake with Sugared Cranberries

There’s no other holiday dessert that carries quite the timeless essence as gingerbread, whether it be cakes or cookies. Dating back to the 15th century, gingerbread recipes have evolved throughout the years, but they still possess a classic, symbolic nature to them that we felt we should pay proper tribute to. Our Gingerbread Bundt Cake […]


Corn Pudding

As much as we love a hot piece of freshly made cornbread, we’re head over heels for this creamy Corn Pudding made with Lifeway Kefir and Farmer Cheese. Featuring a golden, crispy crust that’s beyond inviting, this savory side’s real appeal is what’s layered inside. Underneath the baked crust is a luscious layer made with […]


Hot Honey Jalapeño Cornbread

During this season of thanks and holiday festivities, we thought it’d be fun to showcase our Hot Honey Jalapeño Cornbread as a daring addition to the traditional holiday menu. Easy to make, this recipe features Lifeway Kefir in the batter to create a tender, spongy texture that melts in your mouth with a delicate crumb […]


Pomegranate Pear Smoothie

Prepare to meet your new favorite holiday smoothie inspired by some of our favorite flavors of the season. Our Pomegranate Pear Smoothie made with Lifeway Kefir is sure to become your blender’s and your gut’s new BFF. This sweet, slightly tart, and creamy recipe combines fiber-rich pears, nutrient-dense pomegranate arils and juice, banana, berries, and […]


Ocean Blue Smoothie Bowl

With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]


Ghost Smoothie Bowls

Don’t let an upset tummy ruin the fun this Halloween! Our Ghost Smoothie Bowls are here to soothe your fears, fill you up with protein, and nourish your gut health with probiotics from Lifeway Kefir and Farmer Cheese. Swap the sugary candy for this recipe that makes you feel good from the inside out — […]


Maple Oatmeal Cookie Dough Ice Cream

Your new favorite ice cream recipe is just a scoop away thanks to our Maple Oatmeal Cookie Dough Ice Cream recipe made with Lifeway Kefir and Farmer Cheese! This healthy dessert is filled with seasonal flavor and a touch of indulgence from real maple syrup, oats, and almond butter used to make the cookie dough […]


Probiotic Worms in Dirt Cups

Probiotic-rich Lifeway Kefir tends to your inner garden known as the microbiome, contributing healthy bacteria to support your digestive system and immune system. Just like worms help support the eco-system of an actual garden, Lifeway Kefir’s probiotics keep your body thriving and your gut filled with the right types of bacteria. We’ve created these Probiotic […]


Tzatziki Chickpea Chicken Salad

Our Tzatziki Chickpea Chicken Salad turns an ordinary chicken salad recipe into a gut-healthy, protein-packed dish filled with flavor that’s perfect for meal prep, light lunches, and laid-back dinner recipes. Tzatziki is a Mediterranean recipe typically made with yogurt and is often served with fish, poultry, or as a dip with veggies. Here, we paired […]