Sunshine and smoothie bowls are two of our favorite things about summer, so we whipped up this Mango Pineapple Smoothie Bowl to celebrate the season! This bowl is filled with bright, sweet flavors from tropical fruits that are blended with creamy, probiotic-rich Lifeway Kefir. Our probiotic kefir isn’t just great for your gut; it’s also […]
Mixed Berry Cobbler
This Mixed Berry Cobbler made with Lifeway Kefir and Lifeway Kefir Butter is the kind of dessert that never goes out of style. Filled with sweet, warm berries and a golden, buttery topping, this dessert pairs wonderfully a scoop of ice cream or frozen kefir, or it can be enjoyed just as it is. […]
Probiotic Potato Corn Salad
This Probiotic Potato Corn Salad made with Lifeway Kefir and Farmer Cheese is sure to be a summer side dish hit at your next gathering. It’s creamy, herby, and packed with all the flavors that keep everyone coming back for seconds. Lifeway Kefir and Lifeway Farmer Cheese are excellent choices for chilled dishes like […]
Ube Blueberry Kefir Pops
A refreshing frozen treat inspired by sun-filled days, our Ube Blueberry Kefir Pops bring a cool, colorful twist to everyday snacking. The star of these pops is our creamy, probiotic-packed Organic Whole Milk Vanilla Kefir, a powerhouse of complete protein that’s perfect for popsicle recipes of all kinds. Never heard of ube, you say? […]
Piña Colada Smoothie
If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer. Pineapple, coconut, and our probiotic […]
Bacon Ranch Chicken Salad
Bite into better chicken salad with our Bacon Ranch Chicken Salad recipe that features an ultra-satisfying dressing made with Lifeway Organic Whole Milk Plain Kefir. Our probiotic kefir makes a terrific base for chilled salads like chicken salad, pasta salad, fruit salad, and more since it’s thick and creamy like mayo, but much better for […]
Grilled Shrimp Tacos with Kefir Avocado Crema
Give your next taco night a seasonal twist, complete with a boost of gut-friendly probiotics and muscle-loving protein with our Grilled Shrimp Tacos with Kefir Avocado Crema recipe. Powered by Lifeway Kefir, this recipe is the ultimate step up for grilled shrimp, and like many other seafood dishes, this one’s all about the sauce. […]
Triple Melon Layered Smoothies
Three types of melons and probiotic-rich Strawberry Lifeway Kefir come together just in time to celebrate the arrival of summer in our Triple Layered Melon Smoothies. Watermelon, cantaloupe, and honeydew are some of the best fruits to enjoy during summer since they’re hydrating, refreshing, and packed with nutrients that support skin, heart, and gut […]
Kefir Glazed Teriyaki Salmon and Veggie Bowl
Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir. Wild salmon needs no introduction as one […]
Blueberry Cobbler Kefir Bars
Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]