Mango Kiwi Layered Green Smoothie

A smoothie this beautiful deserves two layers. Our Mango Kiwi Layered Green Smoothie takes on a double dose of goodness from two flavors of Lifeway Kefir, plus fresh kiwi and mango for a scrumptious smoothie that tastes even better than it looks and is packed with gut health benefits, too.   The green layer blends […]


Banana Bread Latte Smoothie

What’s better than a warm slice of freshly baked banana bread? This probiotic Banana Bread Latte Smoothie made with Lifeway Kefir. Bold coffee, sweet bananas, warm spices, and a whipped coffee foam on top make this a pleasurable comfort food drink from the first sip to the last!   Our Lowfat Vanilla Kefir is a […]


Kefir Avocado Ranch Dip

Meet your gut’s favorite creamy friend and every veggie’s dream co-star in the kitchen! Our Kefir Avocado Ranch Dip is a must-try for a richer spin on traditional ranch, complete with a probiotic, protein-packed base from Lifeway Kefir.      Ripe avocado and Lifeway Organic Whole Milk Plain Kefir come together with a handful […]


Probiotic Banana Split Smoothie

Power up your next smoothie with a dessert-inspired twist featuring Lifeway Muscle Mates in this Probiotic Banana Split Smoothie, complete with a cherry on top!   Featuring bananas, strawberries, chocolate, cherries, and crushed peanuts just like a real banana split, the real star of this dessert smoothie is the creamy base: Lifeway Strawberry Banana Muscle […]


Strawberry Watermelon Smoothie

If you’re craving something cool, refreshing, and gut-friendly, this Strawberry Watermelon Smoothie made with Lifeway Kefir is exactly what you need.   Packed with billions of probiotics and complete protein from our creamy kefir, this blend featuring sweet strawberries and juicy watermelon is nutritious and a delight to enjoy.   Lifeway Kefir is the perfect […]


Strawberry Farmer Cheese Ice Cream

Craving ice cream but want to hit your protein goals? Say no more. We’ve got you covered with this sweet and delicious Strawberry Farmer Cheese Ice Cream that’s protein-packed, gut-friendly with live probiotics, and made with wholesome, simple ingredients thanks to Lifeway.      Why Choose Lifeway Farmer Cheese and Lifeway Kefir for Ice […]


Pineapple Coconut Frozen Kefir

We shared our Watermelon Frozen Kefir with you for a more gut-healthy version of the viral watermelon ice cream trend, and now we’re expanding our love for frozen fruit ice cream recipes with this Pineapple Coconut Frozen Kefir made with Lifeway Kefir.   Unlike traditional ice cream, frozen kefir is more gut-friendly due the live […]


Chicago Hot Dog Pasta Salad

Looking to give your next pasta salad a creative culinary twist? Our Chicago Hot Dog Pasta Salad made with probiotic-rich Lifeway Kefir is just the answer. Packed with flavor, fun, and functional nutrition from our kefir, this pasta salad is sure to be the talk of the table at your next gathering.      […]


Strawberry Pretzel Pie

Put a little touch of probiotics and protein into your next pie recipe, and try our Strawberry Pretzel Pie made with not one, but three Lifeway products! This gorgeous dessert recipe features probiotic and protein-rich Lifeway Kefir and Farmer Cheese, plus our probiotic Kefir Butter in a no-bake fruit pie that’s a cinch to make […]


Watermelon Frozen Kefir

Our Watermelon Frozen Kefir recipe was inspired by the viral watermelon ice cream recipe hack taking over your social feeds and has been given a gut-healthy upgrade with Lifeway Kefir.   Our kefir’s creamy texture pairs wonderfully with watermelon to create a refreshing, hydrating, probiotic dessert that’s just sweet enough to satisfy. Lifeway Kefir also […]