Put your best probiotic self forward with our protein-packed Strawberry Pistachio Kefir Smoothies made with Lifeway Kefir, pistachios, banana, and strawberries. Sweet, nutty, and creamy, this recipe has a range of textures and flavors you’ll adore, while a cloud-like layer of Lifeway Farmer Cheese around the glasses takes things to a whole new, protein-packed level. […]
Chocolate Cherry Kefir Layer Cake
Treat yourself to a slice of this delicious Chocolate Cherry Kefir Cake made with Organic Whole Milk Lifeway Kefir and Lifeway Farmer Cheese. Each layer of this naturally gluten-free chocolate cake is packed with protein and has a divine dark chocolate flavor enhanced with the sweetness of dark cherries. Our kefir is an excellent […]
Strawberry Kefir Breakfast Hand Pies
We’re powering up your typical strawberry breakfast pastry with a boost of protein from Strawberry Lifeway Kefir and Lifeway Farmer Cheese in our Strawberry Kefir Breakfast Hand Pies. Just like the iconic morning hand pie pastries you grew up with, ours are easy to eat on the go and are filled with a sweet […]
Strawberry Basil Seed Probiotic Pudding
You’ve heard of chia pudding, but have you tried basil seed pudding? Our Strawberry Basil Seed Probiotic Pudding is the proof you need to try tiny, mighty basil seeds if you haven’t already. Similar to chia seeds, but higher in nutrients, basil seeds are rich in omega-3’s, prebiotic fiber, and plant protein, but they contain […]
Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce
We’re giving roasted veggies a makeover with our deliciously creamy Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce. This simple recipe offers a unique approach to traditional roasted veggies and boosts them with complete protein from Lifeway Farmer Cheese and Lifeway Kefir. To start, you’ll roast any winter squash of choice […]
Lemon Pepper Probiotic Chickpea Salad
We’re here to brighten up your day with a delightful, refreshing recipe that adds protein, probiotics, and fiber to your lunch routine in just minutes. Our Lemon Pepper Probiotic Chickpea Salad features fresh lemon, spicy black pepper, nutty chickpeas, crunchy veggies, and a creamy dressing made with probiotic-rich Lifeway Kefir. Chickpeas (garbanzo beans) are […]
Honey Vanilla Kefir Breakfast Bowl
Simplify your morning routine and boost your gut health at the same time with our Honey Vanilla Kefir Breakfast Bowl. This healthy breakfast recipe comes together fast and is filled with flavor, fiber, and gut-friendly probiotics from Lifeway Kefir. Our probiotic whole milk kefir is packed with natural protein and makes for an excellent […]
Creamy, Dreamy Cherry Kefir Mocktail
Our goal for the new year? Better gut health and sleep with the help of this Creamy, Dreamy Cherry Kefir Mocktail made with Lifeway Kefir. This dreamy mocktail is made with a double dose of our kefir, including Lowfat Plain Lifeway Kefir and Lowfat Strawberry Lifeway Kefir, which both power this mocktail up with complete […]
Strawberry Pineapple Mocktail
Delight your taste buds in this gut-friendly Strawberry Pineapple Mocktail for New Year’s or Dry January made with Lowfat Strawberry Lifeway Kefir. This creamy, fruity mocktail is packed with nutrition from the strawberries and our probiotic kefir. Strawberries are filled with vitamin C for skin nourishment and immune system support, along with fiber […]
Homemade Kefir Cream Cheese
Now that we’ve shared our Farmer Cheese Protein Bagels with you, we figured it was our due diligence to share our easy, probiotic Homemade Kefir Cream Cheese for you to top your bagels with. This recipe takes the experience to a whole new level, making your bagels more nutritious and versatile in every way, since […]