Mediterranean Toast

With just a few bites of this Mediterranean Toast, you can transport yourself to somewhere bright and sunny near the Mediterranean Sea. While the area is known for its breathtaking views and timeless culture, it’s the culinary flair that has a soft spot in our hearts. Olives (and olive oil), tomatoes, hummus, and fermented dairy […]


Banana Matcha Smoothie

Need a boost? Our Banana Matcha Smoothie is the perfect way to put a little spark in your stride with a delicious blend designed to fuel you naturally. It starts with probiotic Lifeway Kefir, packed with high-quality protein to support muscle function and keep you feeling charged throughout the day. We add matcha for a […]


Berry Cloud Bliss Smoothie

Take a little sip of heaven with our Berry Cloud Bliss Smoothie! This beautiful blend layers velvety whipped Lifeway Farmer Cheese with a mix of berries and Lifeway Kefir, making it the ultimate treat. With its pink and white cloud design, we think this drink is a masterpiece for the ages. But beyond its beautiful […]


Raspberry Puff Pastry Rounds

Unroll the joy of probiotics and protein with our Raspberry Puff Pastry Rounds. These soft, golden spirals are filled with creamy Lifeway Farmer Cheese and fresh raspberries, then topped with a yummy Lifeway Kefir drizzle. Each bite of these perfect pastries is loaded with beneficial bacteria to help balance your gut and support immunity, all […]


The Ultimate Breakfast Lineup

There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the Ultimate Breakfast Lineup. Packed with high-quality protein, gut-loving […]


Spiced Pear Spritzer

Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer made with probiotic-packed Lifeway Kefir. This effervescent elixir blends sweet pear juice, warm cinnamon, and creamy, protein-rich Lifeway Kefir that’s rich in live and active cultures. Light and refreshing, this spritzer is spiced for the season with warm cinnamon […]


Probiotic Ace Mocktail

Serve up a winner with our Probiotic Ace Mocktail. Made with Raspberry Lifeway Kefir, fresh fruit, lemonade, and a bit of seltzer for an effervescent pop, this delicious drink is packed with bioavailable nutrients, combining essential vitamins and antioxidants while delivering a refreshing, thirst-quenching experience. Adding Lifeway Kefir to your favorite smoothie is a grand […]


Frozen Probiotic Dog Treats

Do you take care of your best friend’s microbiome? If you’re looking for a pawsome superfood to add to your pet’s diet, try Lifeway Kefir! We know probiotics may be good for humans, but did you know they may also support a healthy microbiome support for our furry friends? It’s true! Lifeway Kefir is an […]


Strawberry Banana Chia Pudding

Shake up your breakfast with our Strawberry Banana Chia Pudding made with creamy Strawberry Banana Lifeway Kefir. Our probiotic kefir makes the perfect base for chia pudding, and you can mix in anything you want; here, we used fruit, chia seeds, and honey with our kefir for a fruit-filled version. Chia pudding is a delicious, […]


Brown Sugar Espresso Overnight Oats

There’s a latte love with these Brown Sugar Espresso Overnight Oats made with Lifeway! You can’t sleep on a breakfast that mixes creamy Lifeway Farmer Cheese and hearty oats with rich espresso and sweet brown sugar. You’ll be thinking about this recipe every night, because it starts your morning with a coffee kick from a […]