Probiotic ‘Momosa’ Smoothie

Treat your mom, or any special lady in your life, to our Probiotic ‘Momosa’ Smoothie for a healthy approach to a traditional mimosa prepared with love and Lifeway Kefir. This mocktail features sweet and luscious Mango Organic Whole Milk Lifeway Kefir, one of our favorite kefir offerings to enjoy when we want an indulgent tropical […]


No-Bake Coconut Cream Probiotic Pie

Forget the oven! You won’t need it to enjoy dessert with some sweet health benefits found in this No-Bake Coconut Cream Pie recipe made with Lifeway Kefir and Lifeway Farmer Cheese. Our creamy no-bake pie is piled high with coconut flavor along with protein and live and active probiotics cultures found in our kefir and […]


Lemon Berry No-Bake Probiotic Pie

The warmer months of the year are the time to indulge in light, refreshing no-bake pies, and our Lemon Berry No-Bake Probiotic Pie is the perfect example of pie perfection that comes with added benefits! This no-bake pie provides your body with live and active probiotic cultures from Lifeway Kefir and Farmer Cheese for better […]


Mango Carrot Ginger Smoothie

A healthy morning smoothie with protein, veggies, and fruits is a great way to start the day, and our Mango Carrot Ginger Smoothie is just the one to try if you’re also looking to support your gut health. This glowing smoothie is rich in antioxidants such as vitamin C, flavonoids and other compounds found in […]


Probiotic Banana Smoothie

Nothing beats our cold and creamy Probiotic Banana Smoothie made with gut-loving Lifeway Kefir that’s a treat for your taste buds and your gut health. Lowfat Plain Kefir is packed with billions of probiotics to support your microbiome, plus protein to support your muscles. Kefir is also a “feel-good food” since it supports a a […]


Blueberry Mango Kefir Smoothie

Blend up a bounty of beautifying ingredients with our Blueberry Mango Kefir Smoothie. This protein-packed smoothie recipe is loaded from top to bottom with ingredients that support your skin, gut, heart, and immune system. Blueberries and mangoes are both high in vitamin C, plus they contain prebiotic fiber that feeds the beneficial probiotics for gut […]


Kefir Lemon Poppy Seed Overnight Oats

Tart and tangy, sweet and silky, crunchy, and creamy, these Kefir Lemon Poppy Seed Overnight Oats have it all! Lemon is one of the most quintessential flavors of spring and it’s one of our favorite flavors here at Lifeway. We prepped up some easy overnight oats with lemon zest, lemon juice, poppy seeds for crunch […]


Strawberry Spinach Kefir Smoothie

There’s no easier or more delicious way to get your daily dose of greens in than with our Strawberry Spinach Kefir Smoothie! Strawberry Lifeway Kefir gives this smoothie a fantastic fruit-filled flavor while boosting your smoothie with billions of probiotics that offer gut health support along being a complete source of protein to keep you […]


Green Protein Smoothie

Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]


Berry Blast Smoothie

Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality […]