There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the Ultimate Breakfast Lineup. Packed with high-quality protein, gut-loving […]
Spiced Pear Spritzer
Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer made with probiotic-packed Lifeway Kefir. This effervescent elixir blends sweet pear juice, warm cinnamon, and creamy, protein-rich Lifeway Kefir that’s rich in live and active cultures. Light and refreshing, this spritzer is spiced for the season with warm cinnamon […]
Pumpkin Ice Cream
Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive. Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]
Probiotic Ace Mocktail
Serve up a winner with our Probiotic Ace Mocktail. Made with Raspberry Lifeway Kefir, fresh fruit, lemonade, and a bit of seltzer for an effervescent pop, this delicious drink is packed with bioavailable nutrients, combining essential vitamins and antioxidants while delivering a refreshing, thirst-quenching experience. Adding Lifeway Kefir to your favorite smoothie is a grand […]
Frozen Probiotic Dog Treats
Do you take care of your best friend’s microbiome? If you’re looking for a pawsome superfood to add to your pet’s diet, try Lifeway Kefir! We know probiotics may be good for humans, but did you know they may also support a healthy microbiome support for our furry friends? It’s true! Lifeway Kefir is an […]
Strawberry Banana Chia Pudding
Shake up your breakfast with our Strawberry Banana Chia Pudding made with creamy Strawberry Banana Lifeway Kefir. Our probiotic kefir makes the perfect base for chia pudding, and you can mix in anything you want; here, we used fruit, chia seeds, and honey with our kefir for a fruit-filled version. Chia pudding is a delicious, […]
Brown Sugar Espresso Overnight Oats
There’s a latte love with these Brown Sugar Espresso Overnight Oats made with Lifeway! You can’t sleep on a breakfast that mixes creamy Lifeway Farmer Cheese and hearty oats with rich espresso and sweet brown sugar. You’ll be thinking about this recipe every night, because it starts your morning with a coffee kick from a […]
Blueberry Cloud Smoothie
To celebrate the earth, we’ve blended fruits and vegetables from our favorite planet with probiotic-packed Lifeway Kefir and Lifeway Farmer Cheese to create an earth-inspired treat. From lush rainforests to icy polar caps, our planet is a marvel, and our Blueberry Cloud Smoothie pays homage to its splendor with layers of green, blue, and white […]
Probiotic Kolache
Our Probiotic Kolache starts with a soft, fluffy pastry roll thats filled with juicy apricots, blueberries, and then adds a probiotic frosting made with Lifeway Kefir. This irresistible dessert was brought to America by Czech immigrants in the mid-1800s, and our recipe honors this tradition while adding the gut-friendly benefits of Lifeway Kefir. Lifeway Kefir’s […]
High Protein Breakfast Parfait
You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese. From the raspberry and Lifeway Kefir base, to the vanilla protein Lifeway Farmer Cheese center, to the crunch from the granola, and finally, the nutty blueberry topping, this high protein breakfast recipe has layers […]