Peach Cobbler Frozen Kefir

Peaches, probiotics, and protein? So no more. We’ll take a double scoop of this Peach Cobbler Frozen Kefir any day of the week! Lifeway Lowfat Peach Kefir is a terrific choice to use in this frozen dessert, as its natural peach flavor blends beautifully with seasonal peaches that are ripe, juicy, and ready to be […]


Blueberry Matcha Smoothie Bowl

Our Blueberry Matcha Smoothie Bowl brings together two incredible superfoods with your gut’s best friend: Lifeway Kefir. Now, you don’t have to decide between blueberry or matcha — you can have them both! Our probiotic kefir blends these two brightly colored foods together in a smoothie bowl that shines with fresh flavor, a creative color […]


Soccer Match-a Smoothie Bowl

Fuel up with Lifeway to hit all your gut health goals, and blend up our Soccer Match-a Smoothie Bowl. This soccer-inspired smoothie bowl comes together in minutes with a creamy base made with Lifeway Matcha Latte Probiotic Smoothie + Collagen.      Matcha, kiwi, banana, and our collagen-infused kefir create a gut-healthy, antioxidant-rich smoothie […]


Ube Blueberry Kefir Pops

A refreshing frozen treat inspired by sun-filled days, our Ube Blueberry Kefir Pops bring a cool, colorful twist to everyday snacking. The star of these pops is our creamy, probiotic-packed Organic Whole Milk Vanilla Kefir, a powerhouse of complete protein that’s perfect for popsicle recipes of all kinds.   Never heard of ube, you say? […]


Piña Colada Smoothie

If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer.        Pineapple, coconut, and our probiotic […]


Triple Melon Layered Smoothies

Three types of melons and probiotic-rich Strawberry Lifeway Kefir come together just in time to celebrate the arrival of summer in our Triple Layered Melon Smoothies.        Watermelon, cantaloupe, and honeydew are some of the best fruits to enjoy during summer since they’re hydrating, refreshing, and packed with nutrients that support skin, […]


Cherry, Berry, and Cream Smoothie Bowl

Add a pop of probiotics and protein to your next smoothie bowl recipe, and try our Cherry, Berry, and Cream Smoothie Bowl on for size. With an indulgent creamy texture and silky smooth flavor, this delicious bowl is secretly filled with nutrients for gut, heart, skin, and immune health support.      For starters, […]


Deviled Fruit with Farmer Cheese

Light, sweet, and filled with creamy goodness, our Deviled Fruit with Farmer Cheese is sure to be the fan favorite at your next party or gathering. Resembling the same culinary creativity behind deviled eggs, this fruit version is a lighter, sweeter alternative that can be served as an appetizer, snack, or replacement for heavy desserts. […]


Frozen Cherry Limeade Smoothie

We turned a classic summer drink into a probiotic-packed, sweet and tangy treat that’s a delight to sip on during a warm and sunny day. Our Frozen Cherry Limeade Smoothie hits every flavor note with the perfect chilly finish. Made with protein-packed Lifeway Organic Whole Milk Black Cherry Kefir that’s loaded with billions of probiotics, […]


Strawberry Mango Kefir Smoothie

Our Strawberry Mango Kefir Smoothie tastes like sunshine in a glass! This gorgeous layered smoothie stars Lifeway Lowfat Strawberry Kefir, which boosts this blended creation with protein and live probiotics to every sip.      Meanwhile, mango, pineapple, and banana in this recipe deliver a sweet, tropical flavor that makes any summer smoothie extra […]