Spiced Pear Spritzer

Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer. This effervescent elixir blends the probiotics from our Lifeway Kefir with prebiotic fiber from pears for a gut-focused drink that keeps you sparkling from the inside out. Light and refreshing, this spritzer is spiced for the season with warm […]


Pistachio Cream Kefir Smoothie

Crack into something yummy with our Pistachio Cream Kefir Smoothie. The star ingredient of this superb smoothie is our Pistachio Rose Vanilla Lifeway Kefir, which comes from our new line of Lifeway Flavor Fusions. This 100% lactose-free delight is packed with probiotics for gut support, plus the rich, decadent flavor of pistachios. We add a […]


Autumn Smoothie

Let’s take a moment to drink in the beauty of autumn. We grabbed a bottle of Lifeway Kefir, America’s fav and gold standard in dairy, and developed a drink that pays tribute to the season. Using our natural kefir as the base, we combined fresh figs and creamy almond butter for a cozy, comforting flavor. […]


Bewitching Strawberry & Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, and greens that will put a spell on you. The probiotics in Lifeway kefir work their magic with the prebiotic fiber in the fruits and veggies to support […]


Showtime Smoothie

We’ve conjured a festive drink into existence to get the party started right. Say the name of our Showtime Smoothie three times while you blend Lifeway Kefir and Lifeway Farmer Cheese with avocado, spinach, and chocolate syrup for a drink so good that it will have you breaking out into song. Lifeway Kefir and Farmer […]


Blueberry Cashew Smoothie

Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Our Blueberry Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and […]


Spirulina n’ Sweet Smoothie

For something new, try our delicious probiotic Spirulina n’ Sweet Smoothie. Made with a mix of Lifeway Kefir, Lifeway Farmer Cheese, and a blend of tropical fruits, this smoothie is sure to leave an impression. We use Lifeway Kefir and Lifeway Farmer Cheese to give it a rich, creamy texture while packing it with probiotic […]


Probiotic Glaze Smoothie

Get ready to shine with our Probiotic Glaze Smoothie, a beautiful drink for a beautiful you. This recipe combines ingredients that promote radiant and healthy skin, starting with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Probiotics may help enhance skin health by supporting the gut microbiome and reducing inflammation. We also add […]


Raspberry Peach Frozen Kefir

Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]


Summer Berry Protein Smoothie

Berry yourself in goodness with our Summer Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your weekend. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]