Strawberry and Dragon Fruit Smoothie

Give your next strawberry smoothie a colorful spin and a probiotic powerful boost with Strawberry Low-Fat Kefir, real strawberries, bananas, and frozen dragonfruit. If you haven’t tried the purple-pink colorful fruit yet in your smoothies, you’re in for a delicious and colorful surprise. It blends perfectly with strawberries since the flavor of dragon fruit has […]


Spiced Oatmeal Cookie Shake

Our Spiced Oatmeal Cookie Shake will leave you speechless with delight! It’s one of our favorite new recipes made with Lifeway Vanilla Oat, which will give you a powerful dose of probiotics and prebiotics with a naturally rich vanilla flavor. This Spiced Oatmeal Cookie Shake is the perfect way to enjoy a healthy dessert for […]


Patriotic Pops

Celebrate the holiday with these festive Patriotic Pops! Made with a medley of fruit and elevated with the 12 live cultures from Lifeway Organic Whole Milk Kefir, or you can use Lifeway Oat in this recipe, which contains 10 live and active cultures as a dairy-free option. Lifeway Oat is 100% vegan and dairy-free since […]


Pineapple and Watermelon Slush

We’re not being melon-dramatic when we say that this recipe is one of our all-time favorites! The fresh taste of pineapple and watermelon is hard to beat in the summer heat, and we feel good knowing that we’re filling our bodies with protein and probiotics thanks to our Lifeway Organic Whole Milk Vanilla Kefir. Our […]


Strawberries and Cream Smoothie

It’s strawberry season! This is our favorite time of the year to visit our local farmers market and come home with a handful of fresh, succulent strawberries. We’re taking these juicy berries and blending them into a delicious Strawberries and Cream Smoothie. This recipe takes a traditional treat and gives it a probiotic spin with […]


Strawberry Rhubarb Smoothie

It’s peak rhubarb season, and we’re ready to get down with our Strawberry Rhubarb Smoothie! We love this pink vegetable and think it’s highly underrated. Tart and tangy with a bit of a citrus bite, rhubarb is loaded with vitamin K which studies have tied to bone metabolism and regulation of blood calcium levels. It’s […]


Tangerine and Pineapple Sherbet

Simple to make. Simply delicious. For this Tangerine and Pineapple Sherbet recipe, we mix four wholesome ingredients into a lovely sherbet that’s creamy, tasty, and loaded with probiotics. It’s a flexible recipe that is easily adjusted for vegans and dairy lovers alike. Just blend tangerines, pineapples, and frozen mango pieces with Lifeway Oat or Lifeway […]


Earth Day Smoothie

Happy #EarthDay! 🌎 From the lush tropical rainforests to the dry desert landscapes, from the mountainous highlands to the frigid polar caps, our planet is a thing of beauty. To celebrate #EarthDay, we’ve taken the fruits and vegetables from our favorite planet and blended them into a delicious smoothie. It starts with @LifewayOat. Made from […]


Tropical Cantaloupe Boats

These Tropical Fruit Bowls let you enjoy a tropical vacation flavor experience, right in your own kitchen! These easy-to-make, fruit-filled treats will brighten any table and are perfect for the warmer days when fresh melons are ripe and in season. They’re perfect for picnics, dinner parties, outdoor gatherings, or just a low-key night in.  You […]


Cherry Cheesecake Smoothie

This recipe is all that with a cherry on top! Inspired by one of our favorite desserts, we take the rich taste and silky texture of cherry cheesecake and transform it into a scrumptious smoothie. It’s a thick, creamy treat that rises above conventional smoothies thanks to our Lifeway Whole Milk Vanilla Kefir. Packed with […]