Calming Vanilla Kefir and Chamomile Smoothie

A peaceful weekend is a sip away. Our Calming Vanilla Kefir and Chamomile Smoothie is a harmonious blend of Madagascar Vanilla Low Fat Kefir, chamomile tea, and soaked cashews. Chamomile, the energetic embodiment of the sun, has been used by herbal witches to balance the body’s solar energy with the soul’s lunar pulse. This golden […]


Mango and Orange Blossom Kefir Smoothie

Bursting with the bright flavors of spring’s best citrus, our Mango and Orange Blossom Kefir Smoothie is a delightfully tart and tangy way to start your day. Featuring Lifeway Mango Kefir, this sweet summer-inspired smoothie loves your gut and you’ll love the taste. Enjoy! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]


Kefir Panna Cotta Eggs with Mango Puree

Who says good food can’t be fun to eat and to make! Our Kefir Panna Cotta Eggs with Mango Puree, made with fresh mango and creamy low-fat kefir is a perfect option for an Easter treat for those looking to avoid the candy basket. Packed with protein and probiotics, Lifeway kefir is a game-changer in […]


Citrus Hibiscus Rhubarb Pie Smoothie

Our Limited Edition Hibiscus Rhubarb Pie Lowfat Kefir shines in this bright smoothie, adding a burst of tart and tangy goodness to sweet beet and juicy blood orange. You’ll love the way this tastes and makes you feel! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]


Blackberry and Elderflower Vanilla Protein Smoothie

To recreate this smoothie, pour a blend of blackberries, elderflower syrup, lemon juice, and our probiotic vanilla kefir on top of a layer of blackberries and vanilla kefir. Blackberries have antioxidants, which prevent cell damage throughout the body and elderflower has anti-inflammatory properties to prevent inflammation. Kefir has 11 grams of protein per serving to […]


Lavender Lemon Meringue Smoothie

Who says a fantastic smoothie has to be complicated, or can’t taste like dessert?  Infused with the soothing flavor of lavender, our incredibly creamy Lavender Lemon Meringue Smoothie only tastes indulgent. With just a few healthy ingredients, it’s our simplest smoothie yet! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking […]


Cherry Pie Kefir Smoothie

Can you have pie for breakfast? Absolutely, when you sip on our delicious and nutritious Cherry Pie Kefir Smoothie. Made with our creamy kefir and plump cherries, it’s dessert without the guilt.