Spiced Cranberry Kefir Smoothie

Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]


Protein Cinnamon Roll Buns

Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly-baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy, protein-enhanced frosting on top of a spiced protein-rich pastry that couldn’t be easier to bake up in a flash. […]


Blueberry Cheesecake

This year for Hanukkah (or any other occasion), we’ve got a show-stopping Blueberry Cheesecake made with Lifeway Farmer Cheese you’re going to love. Featuring a classic blueberry flavor with a rich cheesecake base, this recipe is made completely with Lifeway Farmer Cheese and Lifeway Kefir with no cream cheese required.    Since our cultured […]


Holiday Cookie Protein Bites

Bite your way into cookie heaven with a nice dose of protein with our no-bake Holiday Cookie Protein Bites. Made with Lifeway Kefir and Farmer Cheese, we doubled up on our cultured ingredients that are rich in live probiotics and satisfying protein to keep you full and support overall health.     Since our Holiday […]


Blackberry Thyme Farmer Cheese Phyllo Cups

They say the best things come in small packages, and we’re here to deliver on that notion with our Blackberry Thyme Farmer Cheese Phyllo Cups. These mini bites are simple to prepare, yet they’re packed with gourmet flavor, along with gut-healthy benefits from our cultured farmer cheese and fiber-rich blackberries.   Lifeway Farmer Cheese’s live […]


Frozen Hot Cocoa Smoothie

Calling all hot cocoa lovers! Our Frozen Hot Cocoa Smoothie is a chilly version of the classic seasonal beverage that’s packed with gut-friendly probiotics and satisfying protein for a healthy holiday treat unlike any other.   To create this dreamy Christmas recipe, we whipped Lowfat Plain Lifeway Kefir, cocoa powder, dark chocolate chips, and a […]


Cranberry Jalapeño Dip

Looking to jazz up your appetizer spread this holiday season? Our sweet, tart, and spicy Cranberry Jalapeño Dip is just the one to add some pizzaz to your holiday celebrations. Featured a divinely creamy base of Lifeway Farmer Cheese, this dip takes this up a couple notches with spicy jalapeño, tangy lime, and tart cranberries. […]


Edible Brownie Batter with Farmer Cheese

We’re swooning over this probiotic, protein-packed Edible Brownie Batter made with Lifeway Farmer Cheese, and we know you will be too once you try it.     This spoonable, dessert-like snack is packed with gut health benefits and protein to keep help keep you full and energized while indulging in a dark chocolate treat. And […]


Cranberry Orange Kefir Muffins

Sweet, tart, and tangy, cranberries are the jewel of winter fruits with a stunning red color and dazzling flavor that can’t compare to other common fruits. That’s why we decided to pair cranberries with Lifeway Kefir in a holiday breakfast muffin recipe that will quickly become a seasonal favorite. Our Cranberry Orange Kefir Muffins are […]


Holiday Kefir Pear Green Smoothie

Blend your way to better gut health with a touch of holiday cheer, and try our Holiday Kefir Pear Green Smoothie made with Lifeway Kefir. As much as we love to enjoy indulgent recipes during the holidays, we’re all about staying on top of our gut health along the way. Pears are a seasonal ingredient […]