Crispy Broccoli and Kefir Tahini Spicy Noodles

We’re going to spice things up today with a recipe for our Crispy Broccoli and Farmer Cheese Tahini Spicy Noodles. It’s a fiery blend of rice noodles, broccoli, and a mix of herbs, seasonings, and spices. We garnished this dish with sesame seeds, red pepper flakes, and Lifeway Farmer Cheese. Our small-batch cheese is an […]


Raspberry Pear and Pineapple Smoothie

This Raspberry, Pear, and Pineapple Smoothie is full of vitamins, fiber, and probiotics thanks to the use of fresh fruits and Lifeway Kefir, powered with prebiotics and probiotics for a healthier you in no time… and a delicious smoothie recipe too. Blend up this beauty today if you’re in the mood for a refreshing and […]


Curry Roasted Cauliflower Sweet Potato Toasts

Keep calm and curry on with our Curry Roasted Cauliflower Sweet Potato Toast. For this recipe, we spread our probiotic-packed Lifeway Farmer Cheese over slices of toasted sweet potato and then top everything with baked cauliflower. A medley of seasonings and spices gives the cauliflower a fiery kick, but that heat is balanced by our […]


Mint Chocolate Chip Smoothie

With a recipe made from a simple mix of banana, chocolate chips, cocoa powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir, this yummy treat is a delight for the senses. Sweet and nutty chocolate always pairs well with cool, refreshing mint. But when you add Lifeway Whole Milk Vanilla Kefir it’s even better. Our […]


Apple Spice Kefir Macchiato

A strong start to September wouldn’t be complete without a fall-inspired coffee drink, so we’ve created a brand new recipe to pay homage to a seasonal favorite with this Apple Spice Kefir Macchiato. With warm notes of apple pie spice, rich coffee, a lovely vanilla flavor from vanilla bean extract, and of course, our probiotic […]


Margherita Pizza Toast

Bellissimo! The original Pizza Margherita was designed with Italy in mind. The green basil, red tomato sauce, and white cheese reflect the colors of the Italian flag. Our recipe for Margherita Pizza Toast respects that old-world custom while adding a deliciously tasty twist by swapping out the traditional mozzarella and replacing it with Lifeway Farmer […]


Strawberry Lemonade Smoothie

When life gives you lemons, make our Strawberry Lemonade Smoothie! It’s a refreshing recipe that’s perfect for a relaxing afternoon and so easy to make. All you have to do is drop a handful of all-natural ingredients into a blender and it’s ready to go. A tasty, invigorating way to nourish your body, our Strawberry […]


Green Goddess Salad

It’s hot outside! Luckily, we’re feeling cool as a cucumber thanks to this Green Goddess Salad. Made from a hydrating blend of cucumber and lettuce, and dressed with a tasty combination of ingredients that include Lifeway Kefir and Lifeway Farmer Cheese, this easy-to-make salad is a refreshing addition to any meal. The combined power of […]


Toasted Marshmallow Rice Cake

Can we have s’mores, please?  Our Marshmallow Rice Cake recipe takes the chocolatey marshmallow goodness of s’mores and elevates it to give you a better-for-you version thanks to us using Lifeway Farmer Cheese which is creamy, rich, but also bursting with nutrition. First, we switch out the traditional graham cracker in favor of a crisp […]


Mexican Street Corn Nachos

 This savory, cheesy dish for Mexican Street Corn Nachos makes a great snack or appetizer for any occasion. And because we use Lifeway Farmer Cheese, this plate is loaded with protein, calcium, and probiotics. Let’s eat! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut […]