Creamy Kefir Ranch Pasta Salad

Warm weather is our cue to mix up a chilled batch of refreshing pasta salad, especially when it’s packed with probiotics and protein found in Lifeway Kefir. This Creamy Kefir Ranch Pasta Salad is the perfect choice since it’s made with plain Lifeway Kefir, the magical vessel of flavor for savory recipes like this one […]


Probiotic ‘Momosa’ Smoothie

Treat your mom, or any special lady in your life, to our Probiotic ‘Momosa’ Smoothie for a healthy approach to a traditional mimosa prepared with love and Lifeway Kefir. This mocktail features sweet and luscious Mango Organic Whole Milk Lifeway Kefir, one of our favorite kefir offerings to enjoy when we want an indulgent tropical […]


Farmer Cheese Elote Toast

Cool, creamy, cultured Lifeway Farmer Cheese makes the perfect toast topping whether you’re feeling a sweet or savory piece since it boosts any dish with the power of protein. That’s why we love this Farmer Cheese Elote Toast; it’s the best of both worlds thanks to sweet corn combined with spicy Tajin seasoning. A hit […]


Probiotic Piña Colada Smoothie

Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir. Lifeway Kefir’s probiotics and protein support your body while you enjoy a popular drink in the form of a smoothie bowl with just a few simple ingredients. The […]


Avocado Toast with Edible Flowers and Farmer Cheese

Turn an average piece of avocado toast into a protein-rich, probiotic masterpiece with Lifeway Farmer Cheese, along with hemp seeds, raw honey, and edible flowers for an extra touch of beauty. Avocados are one of the best sources of prebiotic fiber and monounsaturated fats, which both contribute to added satiety, along with better gut and […]


Lemon Berry No-Bake Probiotic Pie

The warmer months of the year are the time to indulge in light, refreshing no-bake pies, and our Lemon Berry No-Bake Probiotic Pie is the perfect example of pie perfection that comes with added benefits! This no-bake pie provides your body with live and active probiotic cultures from Lifeway Kefir and Farmer Cheese for better […]


Mango Carrot Ginger Smoothie

A healthy morning smoothie with protein, veggies, and fruits is a great way to start the day, and our Mango Carrot Ginger Smoothie is just the one to try if you’re also looking to support your gut health. This glowing smoothie is rich in antioxidants such as vitamin C, flavonoids and other compounds found in […]


Farmer Cheese Bagels

Everyone needs a great bagel recipe they can adapt to their liking, so we whipped up these easy, protein-packed Farmer Cheese Bagels with Lifeway Farmer Cheese for you! You can make these bagels sweet or savory depending on your preference (we left instructions for each), and better yet, you can feel good knowing that these […]


Blueberry Chia Toast with Farmer Cheese

Keep your morning toast routine simple, yet satisfying, with our high-protein Blueberry Chia Toast with Farmer Cheese. Mild and creamy Lifeway Farmer Cheese makes the perfect blank canvas for any type of toast since it’s versatile, delicious, and healthy.   Lifeway Farmer Cheese contains live and active cultures for a healthy microbiome, and it’s an […]


Roasted Asparagus Lemon Zest Toast

Toast to a healthy gut and a brand new season with our Roasted Asparagus Lemon Toast made with Lifeway Farmer Cheese. Asparagus is one of the best vegetables to enjoy during spring and summer for gut health since it’s an excellent source of prebiotic fiber to feed healthy gut bacteria. We roasted some fresh asparagus […]