Kefir Caramel Apple Cupcakes

We have a treat for you for Halloween (or any day!). Our Kefir Caramel Apple Cupcakes are a decadent dessert ripe with fall flavor. The recipe is made with fresh, tart apples and the dynamic duo of Lifeway Kefir and Lifeway Farmer Cheese. Mixing Lifeway Kefir into the batter gives the cake a flawlessly light […]


Balsamic and Fig Flatbread

Our recipe for Balsamic and Fig Flatbread is the perfect balance of sweet and savory. And it’s so easy to make! Our Lifeway Farmer Cheese, smooth and creamy right from the package, is spread across toasted flatbread and adorned with fresh figs, crisp arugula, sautéed onions, and a variety of spices. The incredible versatility of […]


Apple Cider Smoothie

Do you like apples? Well, we’ve got an Apple Cider Smoothie recipe that’s loaded with probiotics thanks to Lifeway Kefir. How do you like them apples? The ideal treat for an October morning, our Apple Cider Smoothie blends our creamy Lifeway Kefir with nutmeg, cinnamon, and apple cider for a sensational smoothie to start your […]


Farmer Cheese Cinnamon Spice Donut Holes

As much as we love fall, we don’t want you to have to wait all year to enjoy the warm taste of cozy fall spices whenever you crave them.  That’s why we’re sharing these delectable Cinnamon Spice Donut Holes made with Lifeway Farmer Cheese. By using our versatile, creamy high-protein cultured cheese in the batter, […]


Puff Pastry Spinach and Farmer Cheese Rolls

Be the weekend potluck superstar with these Puff Pastry Spinach and Farmer Cheese Rolls! They’re made by combining the creamy coolness of Lifeway Farmer Cheese with the earthy flavor of cooked spinach, all rolled into a light and crispy puff pastry. Every bite of this fantastic finger food is a rich and savory blend of […]


Blueberry Caramel Date Shake

This Blueberry Caramel Date Shake is filled with the satiating sweetness of Medjool dates, blueberries, and probiotic Lifeway Kefir. Our smooth and creamy kefir is loaded with probiotics, plus protein for healthy muscles, mood health, and balanced energy levels. Topped with a fiery-sweet cinnamon drizzle for an extra pop of flavor, this Blueberry Caramel Date […]


Farmer Cheese Pizza Toast

This Pizza Toast recipe is a healthy pizza just dazzling with probiotic benefits for gut health and tastes amazing! For this recipe, we used cherry tomatoes, mushrooms, basil, and red pepper atop a layer of marinara sauce and Lifeway Farmer Cheese, our artisan protein-rich cheese with live probiotics. We layered these ingredients on slices of […]


Blueberry Peanut Butter Breakfast Smoothie

Our Blueberry Peanut Butter Breakfast Smoothie is sure to bring a smile to your face and give your gut a dose of probiotic goodness since it’s made with Lifeway. Our Lowfat Blueberry Kefir in this recipe is rich in probiotics to keep your gut feeling amazing, it’s packed with complete protein to keep you satisfied, […]


Vanilla Bean Kefir Frappé

Our Vanilla Bean Kefir Frappé is the best gut-healthy way to get your java fix since it’s made with Lifeway Kefir. Our probiotic-rich kefir is packed with protein and live cultures, so it’s easy to digest, supports your microbiome, and keeps you satisfied. Pairing your coffee with protein-rich cultured dairy, like Lifeway Kefir, is an […]


Chocolate Churro Smoothie

We’re taking one of our favorite street snacks and converting it into a decadent probiotic smoothie. Our Chocolate Churro Smoothie has that signature cinnamon sugar flavor you love but without the fried food, and instead, our chocolate-enhanced churro smoothie boasts a list of better-for-you ingredients. It all starts with Chocolate Lowfat Lifeway Kefir which loads […]