Sugar Cookie Chia Pudding

Lifeway Holiday Cookie Kefir tastes just like the holidays, which is why we love it in this festive Sugar Cookie Chia Pudding. Lifeway Kefir packs this recipe with complete protein, live probiotics for gut health, and boosts this fiber-rich chia pudding with calcium, vitamin D, and vitamin B12. Now you can enjoy a seasonal treat […]


Cranberry Farmer Cheese Puff Pastry Christmas Tree

Savory and sweet meet under the mistletoe with this gorgeous Lifeway Farmer Cheese Cranberry Puff Pastry Christmas Tree, the perfect holiday party snack that’s festive, packed with protein, and best of all, easy to make!      Featuring Lifeway Farmer Cheese, cranberry orange jam, and puff pastry sheets, this recipe is filled with seasonal […]


Latkes with Garlic Chive Kefir Dip

Latkes just got a healthy upgrade with Lifeway Kefir! Here, we’ve dressed our probiotic whole milk kefir up as a Garlic Chive Kefir Dip and served it with crispy potato latkes. This dish makes an excellent appetizer or light meal, is savory and satisfying, and is filled with nutrients.      Lifeway Kefir boosts […]


Chocolate Cherry Kefir Smoothie

Chocolate covered cherries are a treasured favorite during the holiday season, so we decided to whip up a Chocolate Cherry Kefir Smoothie to deliver a similar style recipe that’s great for your gut and packed with protein and probiotics from Lifeway Kefir.    This sweet, sippable treat is thick and rich with a frosty […]


No Bake White Chocolate Cheesecake Cups

Feast your eyes on our latest gut-healthy dessert that’s packed with protein and indulgence all in one spoonable recipe. Our No-Bake White Chocolate Cheesecake Cups are a mixture of a pudding, parfait, and rich dessert served in miniature glasses that are made with the Lifeway Farmer Cheese, the ultimate do-it-all cheese everyone should have stocked […]


Strawberry Cheesecake Dip

This year, we’re giving cheesecake a fresh identity by powering it up with protein and probiotics from Lifeway Farmer Cheese. We’ve already shared a delicious Blueberry Cheesecake everyone is sure to love that’s a great way to use our versatile farmer cheese in a classic dessert. Now, we’re sharing a dessert-ready Strawberry Cheesecake Dip that […]


Spiced Cranberry Kefir Smoothie

Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]


Protein Cinnamon Roll Buns

Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly-baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy, protein-enhanced frosting on top of a spiced protein-rich pastry that couldn’t be easier to bake up.    If […]


Blueberry Cheesecake

This year for Hanukkah (or any other occasion), we’ve got a show-stopping Blueberry Cheesecake made with Lifeway Farmer Cheese you’re going to love. Featuring a classic blueberry flavor with a rich cheesecake base, this recipe is made completely with Lifeway Farmer Cheese and Lifeway Kefir with no cream cheese required.    Since our cultured […]


Holiday Cookie Protein Bites

Bite your way into cookie heaven with a nice dose of protein with our no-bake Holiday Cookie Protein Bites. Made with Lifeway Kefir and Farmer Cheese, we doubled up on our cultured ingredients that are rich in live probiotics and satisfying protein to keep you full and support overall health.     Since our Holiday […]