Food has a way of bringing people together. We created a Pumpkin French Toast Casserole with layers of sourdough bread and pumpkin puree topped with a pecan streusel and Lifeway Kefir so you can share it with those you love. Every spoonful is an opportunity to make someone feel good! Serve this dish to your […]
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Black Velvet Macarons
Bake your family a magical treat! Our Black Velvet Macarons are airy, delicately sweet, and rich with vanilla flavor. This European-inspired dessert pairs perfectly with a glass of kefir, giving your holiday season a probiotic boost. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut […]
Tahini Maple Toast
This week’s creation is a Tahini Maple Toast. Tahini is a paste made from ground sesame seeds, which gives this toast its light, nutty flavor. It’s a tasty way to add healthy fats, vitamins, and minerals to your diet. Top your toast with probiotic farmer cheese, sliced red apples, and rosemary for a delightful, savory […]
Reset Smoothie
Good health starts with great digestion. Realign and refocus this season with our reset smoothie: a fresh blend of plain kefir, pineapple, celery, and mint to help support good gut health. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no […]
Crème Brûlée Pumpkin Cheesecake
Thankful, blessed, and obsessed with our Creme Brûlée Pumpkin Cheesecake! This semi-sweet dessert has a graham cracker base, filling made with our probiotic farmer cheese, and sugar torched on top for crunch. We swear your guest’s plates will be clean of any crumbs. After your Thanksgiving meal, spread kindness by donating the leftover ingredients to […]
Sweet Potato Pie Smoothie
We’re spreading love and gratitude this Thanksgiving by sharing our Sweet Potato Pie Smoothie recipe. Blend sweet potato chunks, banana, and ginger with our probiotic plain kefir. Sharing is caring so tag us in a photo of you and your loved ones enjoying this smoothie and let us know what you’re grateful for this holiday […]
Garlic Farmer Cheese Mashed Potatoes
Whether they like their holiday potatoes whipped, with lumps, or in the form of tots, they will love our Garlic Farmer Cheese Mashed Potatoes. Whip potatoes with our probiotic farmer cheese, then add garlic, parmesan, fresh parsley, and chopped chives for an umami update to a classic comfort food. Once you’ve finished eating, turn into […]
Gingersnap Tarts
We love Thanksgiving from the bottom of our tarts. After a healthy serving of turkey, stuffing, and potatoes, finish off your holiday feast with our Gingersnap Tarts. Made with Lifeway kefir, ensuring each bite has protein and probiotics. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, […]
Chocolate Hazelnut Smoothie
Lift your glass and drink to gut health! It’s really that simple. With 12 probiotics from our kefir, potassium from bananas, and fiber from hazelnuts, every sip is a love letter to your digestive system. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and […]
Mixed Berry Rolls
You better grab one before the kids eat ‘em all! They’ll love the homemade probiotic kefir glaze on top of our Mixed Berry Rolls. Made with a mixed berry jam and chia seeds layered between a flaky whole wheat roll, this naturally sweet treat is rich in omega-3s. Prebiotics are non-living, non-digestible carbohydrates naturally found in […]