Our Avocado Almond Smoothie combines the smooth, tangy perfection of Lifeway Kefir with avocado’s buttery richness and the nutty flavor of almonds. Lifeway Kefir and avocados are a dream team for smoothie-making. Blending into a wonderfully smooth texture, this harmonious duo supports gut health by delivering probiotics from the kefir to promote a balanced […]
Search Results for "perfect 12"
Maca Cold Brew Smoothie
Our Maca Cold Brew Smoothie is here to put a little pep in your step with probiotics and protein along for the ride. While coffee is well known for its caffeine kick and commonly used for energy, it’s the probiotics and protein found in Lifeway Kefir that provide your body with ultimate support. By improving […]
Sheet Pan Farmer Cheese Latke Board
We’re putting a probiotic twist on classic cuisine with our Sheet Pan Farmer Cheese Latke Board made with Lifeway Farmer Cheese, which is a light, nutritious alternative to cream cheese and packed with complete protein and probiotics. It compliments this latke dish wonderfully. Rather than fry each latke individually, we bake them together for the […]
18 of Our Favorite Recipes from 2024
We want to send a huge thank you to everyone in our community who helped make 2024 magical! It has been an incredible year here at Lifeway, thanks in large part to our friends on social media. We’ve rounded up 18 amazing recipes from this year to share in case you missed out on some […]
Festive Holiday Recipes to Celebrate You and Your Gut Health
This holiday season as you hustle and bustle about to properly prepare for the celebrations to come, we invite you to take a moment to stop and give a nod to you and your gut health journey thus far. Whether you’re just getting started or consider yourself a microbiome probiotic pro, we hope you’ll nourish […]
Prosciutto and Swiss Croissant Bake
This Prosciutto and Swiss Croissant Bake is the definition of comfort food done right. Buttery croissants soak up the creamy richness of our whole milk Lifeway Kefir, while prosciutto and Swiss cheese bring the perfect balance of savory goodness. Fresh rosemary and thyme add aromatic depth, and a drizzle of honey finishes it all off […]
7 Foods to Support Your Body During Cold and Flu Season
Cold and flu season are in full swing, but this year we’re ready! We’re stocking our kitchens with our favorite food remedies that will help support your body to fight off seasonal colds and flus as much as possible. Because when you have a strong healthy with a robust immune system, invaders like colds and […]
Pumpkin Bread with Probiotic Frosting
Grab your fork and dig into this holiday-ready Pumpkin Bread with Probiotic-Frosting. It’s the perfect way to welcome in the fall season. Made with Lifeway’s probiotic-rich original whole milk kefir, protein-rich farmer cheese, pumpkin purée, spices, and a few other ingredients, this is the quick bread recipe everyone will be asking you once they try […]
Pumpkin Ice Cream
Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive. Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]
Air Fried Farmer Cheese Autumn Toast
Our Air Fried Farmer Cheese Autumn Toast, featuring Lifeway Farmer Cheese, is the perfect midday meal. Packed with protein to energize your afternoon and probiotics to support gut and immune health, Lifeway Farmer Cheese adds a creamy base that pairs beautifully with sweet apple butter, cranberries, and crisp arugula. Finished with candied pecans for their […]