The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Probiotic Glaze Frosting are a fabulous fall-inspired treat. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus the pumpkin purée and Lifeway Farmer Cheese keep these muffins soft […]
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Cauliflower, Potato and White Bean Soup
Our Cauliflower, Potato, and White Bean Soup is a superfood packed dish here to warm your soul and fill your belly with all the good stuff. It’s made with a melange of vegetables, herbs, and spices and is fortified with protein from Lifeway Farmer Cheese. Our cultured cheese is made with live and active probiotics […]
Magical Maca, Matcha, and Mandarin Orange Smoothie
We’re excited about Halloween, so we’re giving our smoothie recipe an upgrade today with our Magical Matcha, Matcha, Mandarin Orange Smoothie. It’s a tasty treat with an enticingly tart, citrus flavor. Our recipe makes a bewitching potion because this smoothie is fortified with Lifeway Organic Whole Milk Vanilla Kefir. This loads it with probiotics, protein, […]
Sweet Potato Wild Rice Buddha Bowl Toasts
This bowl combines sweet potato toast, rice, kale, onions, chickpeas, cucumber, seeds, and celery to give you a delicious, well-balanced lunch. It’s topped with a boost of probiotics, protein, calcium, and vitamin D thanks to a dressing made with Lifeway Kefir. Our kefir is a versatile ingredient that can upgrade your favorite dishes and load […]
Coconut Carrot Smoothie
Carrots are incredibly healthy and delicious, which is why our Coconut Carrot Smoothie deserves a spot in your spring smoothie rotation. They’re an excellent source of vitamins A and C, loaded with fiber, and full of minerals like potassium and magnesium for healthy blood pressure and natural electrolyte balance. Plus, they taste amazing when blended […]
Air Fried Spicy Salmon
Today’s catch is Air Fried Spicy Salmon. We love a good salmon dinner because this delish fish is loaded with protein, potassium, omega-3 fatty acids, and vitamin B12. In this recipe, we cut fresh salmon into cubes and soak it in a delectable marinate that combines cool Lifeway Kefir and spicy sriracha. Lifeway Kefir is […]
Fall Harvest Toast
Today’s recipe is sprout of this world! Your body wants Brussels sprouts. They’re rich in vitamin K and they’re loaded with vitamin C and Folate. For Toast Tuesday, we’ve prepared a Fall Harvest Toast by mixing these leafy veggies with a blend of nuts, onions, seasonings, and Lifeway Farmer Cheese. Our cool and tangy cheese, […]
Butternut Squash, Banana and Blueberry Smoothie
We have an autumn-themed recipe that you’re going to fall in love with. Our Butternut Squash Banana Blueberry Smoothie is a silky, creamy delight made with probiotic-rich Lifeway Kefir. It’s a comforting, tasty treat that’s full of nutrients. Butternut squash is a good source of vitamin E, niacin, and vitamin B-6. Blueberries are loaded with […]
Farmer Cheese Board
Looking for the next big thing? Our Farmer Cheese Board is a fresh, new take on the popular butter board trend. Do you prefer sweet or savory? Either way, we have you covered. On one side of the board is a blend of green onions, cremini mushrooms, and smoky seasonings. On the other is a […]
Chorizo, Egg, Avocado Toast
Hungry for an egg-quisite lunch? Try our Chorizo Egg Avocado Toast. This easy-to-make toast recipe starts with a slice of gluten-free toast and then stacks creamy avocado, spicy chorizo, and savory poached eggs atop a blanket of Lifeway Farmer Cheese. It’s a full and hearty combination of flavors that is boosted with probiotics and protein […]