Lifeway Kefir and green tea are a matcha made in heaven. We’re loading up on natural antioxidants today with our Morning Matcha Latte. It’s crowned with a delicious dollop of whipped cream that’s made with Lifeway Kefir. Not only is it a rich and decadent addition to the green tea goodness, but it’s also loaded […]
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Maple Bacon Smoothie
Try our Maple Bacon Smoothie, a sweet and savory delight that combines crisp bacon, a pinch of paprika, maple syrup, and Plain Lifeway Kefir. The high protein content in Organic Whole Milk Lifeway Kefir makes this drink a dream come true. And the 12 live and active probiotic cultures are wonderful for supporting a healthy […]
Blueberry Ginger Matcha Smoothie
Blueberry Matcha Smoothie, anyone? We use Blueberry Lifeway Kefir to add probiotics and protein to support a healthy gut and immune system. Wild blueberries (you can find them frozen at your local grocery store!) are included because they have twice the antioxidants as regular blueberries, plus more fiber as a bonus. Matcha green tea is […]
Easy No-Bake Meals for Busy Weeknights
It’s that time of year again! Fall is right around the corner and regular schedules will resume shortly for many of us. We know that parents (and all working adults) are always looking for easy, no-bake meals to put on the table without heating up a kitchen in these late summer months. So we’re here […]
Pickle Smoothie
Have you ever had a pickle smoothie? It’s dill-icious. And we’ve got the best recipe around. Each nourishing sip of our Pickle Kefir Smoothie is tart and softly sweet with underlining notes of vibrant dill flavor. This unique, herbal masterpiece is made by blending Lifeway Kefir with fermented pickles and tro-pickle fruits mango and banana. […]
Kimchi Toast
Our Kimchi Toast recipe is sure to delight your taste buds with its blend of smooth Lifeway Farmer Cheese, creamy avocado, crunchy kimchi (spicy sauerkraut), and crispy toasted sourdough. A splash of spicy chipotle dressing is then flawlessly balanced by our cool and tangy artisan cheese, giving this lunchtime treat just the right amount of […]
Farmer Cheese Fried Pesto Egg
Our Farmer Cheese Fried Pesto Eggs served atop delicious avocado toast is exactly what you need for a protein-packed breakfast with the benefits of probiotics. This meal combines our soft and mild artisan cheese with crisp, tender eggs, warm red pepper flakes, creamy avocado, and herbaceous pesto. The versatility of Lifeway Farmer Cheese unites this […]
Strawberry Peach Overnight Oat Parfaits
Skip the cereal. Instead of processed foods, we’ve got a breakfast made from clean, all-natural ingredients and loaded with the nutrients you need to get your day started right. Our Strawberry Peach Overnight Oat Parfaits are made with our Low-Fat Strawberry Lifeway Kefir. This dish balances sweet strawberries and flowery peaches with hearty organic oats, […]
Summer Garden Smoothie
We’re going green with our Summer Garden Smoothie. This delicious drink blends peppery kale, cool cucumber, and creamy avocado with our Coconut Honey Lifeway Kefir for a nutrient-rich smoothie to start your day off right. Made with organic whole milk, our Coconut Honey Lifeway Kefir is a protein-packed treat that’s loaded with probiotics to support […]
Crispy Chocolate Peanut Butter Pie
This silky smooth Crispy Chocolate Peanut Butter Pie is the ultimate definition of summer divinity. This recipe is made with Lifeway Kefir for probiotics and protein to balance out your gut and blood sugar. We prepared this pie with fresh ingredients, Strawberry Lifeway Kefir, and real chocolate — all without the need for an oven! […]