Spring rolls are everything we love and dim sum. So today, we’re turning these classic appetizers into a full meal. Our Spring Roll Bowls with Garlic Kefir Lime Sauce recipe collects the crisp veggies, noodles, and seasonings that you’d find in a traditional spring roll and expands them into a spectacular salad. The crunchy cucumbers, […]
Search Results for "protein kefir"
Lifeway Kefir is Now Available at Erewhon Stores
Attention all Erewhon shoppers! Lifeway Kefir is now available at all Erewhon locations in our delicious, clean, organic grass-fed line of whole milk kefir and our line of ProBugs products. You can now find our Grassfed Kefir in Plain and Strawberry flavors at your local Erewhon. Kids and parents will love that Lifeway ProBugs for […]
Protein Powerhouse
We’re introducing you to the Protein Powerhouse. It’s a luscious strawberry banana blend that’s loaded with complete protein and probiotics, all from Lifeway Kefir. A wonderful post-workout drink, this smoothie will help keep your muscles strong and to give you a boost of energy to get you through your day! Cultured Dairy: The Nutrition Benefits […]
Whole Milk Black Cherry Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our black cherry flavor is the perfect way to treat yourself to something delicious that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our […]
Whole Milk Strawberry Banana Kefir
Lifeway Organic Whole Milk Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our strawberry banana flavor is the perfect way to treat yourself to something delicious that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our […]
Lowfat Guava Kefir
Lifeway Lowfat Kefir is packed with probiotics and tastes incredible in smoothies, breakfast bowls, healthy desserts, and even sipped directly from the bottle. Minimally sweetened, our guava flavor is the perfect everyday indulgence to treat yourself to something that’s good for you. After all, Lifeway Kefir is the Champagne of Dairy! Our Lowfat Kefir is […]
Lifeway Kefir Shop
ATTENTION MIAMI!!Lifeway Foods is having fun in the sun this spring at The Lifeway Kefir Shop, now open at Showfields in Miami Beach, FL. Come visit us to grab your Lifeway Kefir Shop smoothies now at Showfields, Miami – 530 Lincoln Rd, Miami Beach, FL 33139! Unlike other smoothie places, The Lifeway Kefir Shop’s carefully […]
Kefir: The Cultured Dairy Beverage You Should Be Drinking
Confused about the buzz around dairy and whether you should consume it or not? With concerns about lactose intolerance and claims that dairy can increase inflammation, it’s no wonder people are advocating against it. But it’s not always so black and white – in fact, cultured (or fermented) dairy is particularly beneficial. It can often […]
Kefir Vs. Yogurt: What You Need to Know and Why They’re Not the Same
Kefir and yogurt are both cultured dairy products, but don’t be fooled… they’re not the same! While both are cultured, Lifeway Kefir contains more probiotics and is fermented for a longer period of time, resulting in a higher count of colony-forming units (CFU) – and by a landslide. Some commercial yogurts don’t actually contain probiotics […]
Butternut Squash Steaks With a Garlic Kefir Chimichurri
Our Butternut Squash Steak with Garlic Kefir Chimichurri is as gourd as it gets. Soft and tender, perfectly seasoned slices of grilled butternut squash lie beneath a layer of sautéed mushrooms and freshly prepared chimichurri. This recipe uses both Lifeway Kefir and Lifeway Farmer Cheese, giving it a double dose of gut-loving probiotics and loading […]