Search Results for "veggie kefir"

Spring Roll Bowls with Garlic Kefir Lime Sauce

Spring rolls are everything we love and dim sum. So today, we’re turning these classic appetizers into a full meal. Our Spring Roll Bowls with Garlic Kefir Lime Sauce recipe collects the crisp veggies, noodles, and seasonings that you’d find in a traditional spring roll and expands them into a spectacular salad. The crunchy cucumbers, […]


Spring Veggies n’ Greens Bowl

Liven up your salad this week with this sensational Spring Veggies ‘n’ Greens Bowl With Strawberry Pecan Dressing! With a rainbow of colors from nutrient-dense vegetables and fruits and leafy greens, this salad is packed with benefits.  For the dressing, we used one of our favorite flavors of Lifeway kefir for a creamy dressing with […]


Lifeway Kefir Shop

ATTENTION MIAMI!!Lifeway Foods is having fun in the sun this spring at The Lifeway Kefir Shop, now open at Showfields in Miami Beach, FL. Come visit us to grab your Lifeway Kefir Shop smoothies now at Showfields, Miami – 530 Lincoln Rd, Miami Beach, FL 33139! Unlike other smoothie places, The Lifeway Kefir Shop’s carefully […]


Fruit and Veggie-Loaded Green Smoothie

Our Fruit and Veggie-Loaded Green Smoothie is a nourishing sensation of traditional colors and flavors you love all whipped up into a creamy, naturally sweet smoothie that’s packed with goodness and no added sugar. Our plain Lifeway kefir brings probiotics to the table along with a complete source of protein, plus calcium and vitamin D. […]


Our 5 Favorite Easy Meal Prep Tips Using Kefir

Lifeway Kefir is one of the best ways to get probiotics, protein, calcium, and vitamins A, D, and several B vitamins all in one easy-to-digest, nearly lactose-free serving. One of our favorite things about kefir is that it’s also an easy meal-prep staple since it is so versatile and lasts a long time in the […]


Garden Veggie Flatbread

Flat is where it’s at this Toast Tuesday with our #recipe for Garden Veggie Flatbread 🫓 We take whole-grain naan, top it with seasonings and load it with juicy tomatoes, chopped onions, and Lifeway Farmer Cheese. Then we grill it to perfection. Our Farmer Cheese is packed with protein and probiotics. It has a tastefully […]


Veggie Ravioli Soup with Farmer Cheese

This wonderful soup is full of fresh vegetables and wholesome, natural ingredients to advance your dish to the next level. Lifeway Farmer Cheese is the way to go for ravioli. It’s a probiotic, high-protein swap for ricotta cheese with a slightly sweet and tangy flavor that compliments this medley of vegetables and seasonings perfectly. Make this Veggie Ravioli Soup to warm your body and soul […]


Apple Walnut Salad with Turmeric Tahini Kefir Dressing

Looking for ways to use your harvest from the apple orchard? Then go nuts with our fresh and vibrant Apple Walnut Salad. Abundant in prebiotics from the fruits and veggies, and probiotics from our Turmeric Tahini Kefir Dressing, every forkful is nutty, crunchy, and the perfect balance of sweet and tangy. Take a bite out […]


Veggie Enchiladas

Have you tried our farmer cheese with Mexican food? It’s culinary magic! This soft cheese can be used in place of queso fresco for a lower lactose option. The mild farmer cheese balances out the bold flavors of our Veggies Enchiladas, soothing the heat and enhancing the natural smokiness of the spices. Not only is […]