We’ve teamed up with our friends at SunSpire for the ULTIMATE chocolate recipe collection. We created four different chocolate pie kefir dessert parfaits that satisfy any sweet tooth! Chocolate Chip Cookie Pie Parfait 1 plain kefir cup 1-2 medium-sized chocolate chip cookie 1 tbsp chocolate chips Rocky Road Pie Parfait 1 plain kefir cup 1-2 cream stuffed […]
Recipe Round-Up: Pi Day Edition
Celebrate Pi Day with our best recipes for pie-inspired kefir smoothie recipes and kefir-ized tarts! Check out our favorites below, then whip one up for yourself. After all, you deserve it! Wildberry Pie Smoothie An immune-boosting tart and tangy smoothie with a luxurious blend of antioxidant-rich berries and probiotics. It’s a treat for Pi Day that your […]
Master the Art of Smoothies
There are many ways to create smoothies with our signature kefir. Choose from our low-fat, protein, or organic lines. If you want something more dessert-like, our frozen kefir is much healthier than fro-yo and ice cream!
Kefir Baked Sufganiyot – Baked Jelly Doughnuts
Sufganiyot, also called sufganiyah, are a dessert traditionally eaten during Hanukkah. Similar to a donut, they’re deep-fried, sugar-coated and filled with different flavors of jelly. While the traditional versions are high in fat and sugar, we’ve cut down on the guilt by replacing the heavy buttermilk with Lifeway Lowfat Plain Kefir and skipped the fryer all together (muffin […]
Fall for Kefir: Cranberry Creme Brulee Kefir Mousse
Nothing could be easier than pouring a tall glass of Lifeway Kefir for a refreshing, and healthy dessert (except for taking a swig straight from the bottle!), but during the holidays, it’s nice to make things a little extra fancy. Fancy doesn’t have to equal complicated or time consumig, though! Our recipe for Cranberry Crème […]
Last Minute Dessert: Peanut Butter Kefir Smoothie Cups
Have you ever been in a pinch to pull together a dish for a last minute gathering? We certainly have! In fact, one of our Lifeway team members needed a dessert for an after work gathering just a few days ago. Instead of running to the grocery store to buy a box of generic cookies, […]
Cranberry Orange Kefir Scones with Orange Glaze
As the continues to weather cool down and the nights become downright chilly, we’re excited for any excuse to turn our ovens on in the morning and cook up a great breakfast! Winter is fast approaching and we’ve been experimenting in the Lifeway Kitchen with a few of our favorite seasonal flavors – Cranberry Crème […]