With the sun beaming down and summer in full swing, we thought it’d be a good time to share some of our favorite frozen kefir recipes. Unlike traditional ice cream, these healthy frozen desserts are made with Lifeway Kefir and Farmer Cheese to support your microbiome with live and active probiotic cultures. Our frozen kefir recipes are also packed with protein to keep you full, long after the last delicious bite.
Whether you’re craving something fruity, you want to try a trendy flavor like blueberry lavender, or you’re into all things chocolate, we’ve got a frozen kefir recipe you’ll love. There’s no need to sacrifice your gut health when you’ve got Lifeway in the kitchen, because all our kefir products and cultured farmer cheese can be used in desserts of all kinds — even the most chilly ones. So without further ado, grab a spoon and enjoy!
1. Raspberry Chocolate Chunk Frozen Kefir
Made with protein-packed Lifeway Kefir, this creamy frozen dessert is loaded with probiotics to support your gut. We’ve also added tangy, sweet raspberries in this healthy dessert recipe for vitamin C and antioxidants, along with decadent dark chocolate for an even more indulgent and richer frozen kefir experience. Trust us, you’re definitely going to want to make a little extra room in your freezer for this one!
In a nutshell, we love pistachios! So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat. Blending Lifeway Kefir with pistachios creates a sweet and savory flavor with earthy undercurrents of nutty goodness. But our Pistachio Ice Cream recipe isn’t just delicious, it’s also loaded with probiotics to support gut health.
3. Mint Chocolate Chip Frozen Kefir
This Mint Chocolate Chip Frozen Kefir is a light, refreshing spin on the classic ice cream flavor, and since it’s made with Lifeway Kefir, it’s also packed with protein. This classic combination of chocolate and mint tastes incredible whether on a cone or in a bowl, but it’s better than what you’ll find in the store since it’s made with nutritious, wholesome ingredients. Our kefir also packs this recipe with gut health benefits that make every bite even better!
We love strawberries! They offer a wealth of antioxidants, prebiotic fiber, and vitamin C for skin health. Indulge in the fresh flavors of our Strawberry Frozen Kefir for a scoopable dessert sure to become a summer classic.
Our Watermelon Frozen Kefir recipe was inspired by the viral watermelon ice cream recipe hack taking over your social feeds and has been given a gut-healthy upgrade with Lifeway Kefir. Made with just three ingredients, this is the recipe you’ll want to make all watermelon season.
6. Chocolate Chip Espresso Ice Cream
Bold, rich, and decadent, our Chocolate Chip Espresso Ice Cream makes for a daring way to end the day or an ideal mid-afternoon pick-me-up dessert. Filled with live cultures and protein from Lifeway Kefir and Farmer Cheese, this dessert is a must-make for any java lover looking for a healthy treat.
7. Blueberry Lavender Ice Cream
Our Blueberry Lavender Frozen Kefir recipe offers a colorful, trendy frozen dessert to enjoy if you’re looking to try something new. This fruit-filled dessert offers a naturally calming cone of gut-healthy goodness thanks to the lavender used in this recipe, and since it’s made with Lifeway Kefir, you can be sure it’s packed with probiotics, protein, along with calcium, vitamin D, and vitamin B12. It’s what we like to call the berry best!
8. Pineapple Coconut Frozen Kefir
Pineapple and Lowfat Coconut Lifeway Kefir create a frozen dessert recipe that tastes like a spoonable piña colada. This bright, delightful frozen kefir is packed with gut health benefits and couldn’t be easier to make. It’s an upgraded spinoff of the viral watermelon ice cream trend since it’s made with Lifeway Kefir and given a tropical twist with fresh pineapple. Get this recipe here!
For more gut-healthy, protein packed recipes made with Lifeway, check out all our delicious options here, then head to a store near you to discover your next favorite Lifeway product. Happy frozen kefir season!
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