We’re wild about watermelon season, because this fruit is more than just refreshing and delicious. Watermelon is filled with nutritional benefits your body loves, especially during summer. That makes it a wonderful complement to Lifeway Kefir and Lifeway Farmer Cheese, since our cultured kefir and farmer cheese both supply your body with high-quality nutrients like […]
8 Frozen Kefir Recipes Made with Lifeway
With the sun beaming down and summer in full swing, we thought it’d be a good time to share some of our favorite frozen kefir recipes. Unlike traditional ice cream, these healthy frozen desserts are made with Lifeway Kefir and Farmer Cheese to support your microbiome with live and active probiotic cultures. Our frozen kefir […]
Desserts for Dads: 7 Lifeway Recipes to Make for Father’s Day
Treat your dad to something special this year for Father’s Day with a little help from us at Lifeway. We’ve gathered seven of our best, easy-to-prepare desserts in this Desserts for Dads recipe roundup filled with gut-healthy food gifts any man will love. Whether your dad is a die-hard chocolate lover, has a soft […]
7 Gut-Healthy Ice Cream Recipes Made with Lifeway Kefir
It’s hard to beat the taste of your favorite flavor of ice cream on a hot summer day, but when it’s made with probiotic, protein-packed Lifeway Kefir, it’s game over! Turn your ice cream into a healthier, high-protein treat that your gut will love as much as you do by swapping the heavy cream (and […]
10 Different Ways to Use Lifeway Kefir and Farmer Cheese
If you’re new to Lifeway Kefir, or any probiotic beverage in general, you might be wondering what you can do with it. After all, if you’re not used to drinking it straight, it can take some getting used to since it’s a potent, tart beverage that you’ll soon grow to love. Until then, however, why […]
Which Kefir Pop Would You Choose?
Nothing is impopsicle when you have kefir! Which frozen kefir pop do you choose? Let us know by making at home and tagging us on social! Cherry Kefir Pops You should get here as soon as popsicle! These healthy Cherry Popsicles are going fast! If you can’t get here soon enough, you can make them […]
Which Frozen Kefir Would You Choose?
Choose the flavor you are craving! All of these frozen kefir recipes are no-churn and probitoic. Strawberry Basil Frozen Kefir Celebrate any occasion with a scoop of our Strawberry Basil Frozen Kefir. It’s a creamy, naturally sweet treat that tastes like the fresh flavors of a summer garden. Buttered Popcorn Frozen Kefir We captured the […]
7 Caffeine Free Energy Boosts
With a rumored coffee shortage coming soon, we wanted to find some caffeine substitutes that will help you avoid the jitters and withdrawal of your afternoon cup of joe.
The Jay Michael Frozen Dessert Program
To fulfill the wishes of former oncology patient Jay Michael, Lifeway Foods will donate frozen kefir to oncology patients at Northwestern Medicine for the next ten years. Lifeway will donate 100 percent of the kefir product and cups to Prentice, which will serve over 100 patients daily. The soft-serve machine that will dispense the kefir […]
Lifeway Frozen Kefir Lands at Freshii
Fresh foodies, rejoice! Lifeway frozen kefir is now available at many Chicago-area Freshii locations (more to come soon!). Stores will be serving our probiotic original frozen kefir and using it in their signature healthy smoothies. A kefir treat is the perfect way to conclude a fresh, healthy lunch, don’t you think? It’s also the perfect […]