We’ve been hard at work developing some amazing new ways to #LoveYourGuts! It’s perfect timing, too. The global probiotics market is expected to reach $57.4 billion by 2022. We’re excited to be at the forefront with our new lines of tasty, accessible, and nutritious products for the whole family. Check out what’s new below. Introducing […]
South Beach here we come! We are proud to once again be a sponsor for the Food Network & Cooking Channel South Beach Wine & Food Festival® in Miami! It’s the ultimate foodie event with some of the world’s best wine and spirits producers, chefs, and foodie celebrities. There is so much to eat, drink, and do – and we’re stoked to be a part of it!
¡Vence las prisas de las fiestas con nuestros bites de vainilla Latte Kefir! ¡Son perfectos para un refrigerio en el camino, estos bocados combinan suaves toques de vainilla con el café en un postre del tamaño de un bocado! Junto con los beneficios para la salud de nuestro kéfir, estos bites te ayudarán a pasar […]
¡Hemos dispuesto antioxidantes, fibra y probióticos en este smoothie de blueberries n ‘greens! ¡Mezcla arándanos, verduras orgánicas y nuestro kéfir de blueberries bajo en grasa y orgánico para preparar este delicioso y saludable tratamiento! Ingredientes 2 tazas de kéfir bajo en grasa orgánico de blueberries 1 taza de arándanos congeladoss 1 taza de espinacas o […]
“Being very active, working two manual labor jobs and regularly exercising, means I need A LOT of calories to keep my energy up and perform at my best. Trying to find ways to fit in good, quality food on-the-go can be tough, so planning ahead of time is a must! Every single morning, I start off with a whole bottle of Lifeway Perfect 12 Kefir. My Favorite flavor is Triple Berry Tart. I’ve been drinking Lifeway every day since around 2009!”
We focus so much on our workouts and what we’re going to do, how much we’re going to lift, etc., that sometimes we forget about the importance of what we do after the workout. Post nutrition is key for actually seeing the results from the hard work we put in while exercising. If we’re not giving our bodies what they need to restore depleted energy and build stronger muscles, how can we expect to see good results? Ya feel me?
Cold season is upon us, and this year we’re ready! We’re stocking our kitchens and pantries with our favorite food remedies that will help prevent seasonal colds and help us feel better faster if we do catch one. Check out six of our favorite, accessible, and delicious foods to fend off colds this season. Fall Foods that […]
It’s no secret that we love our kefir here at Lifeway. We truly believe that our fabulously fermented beverage can be a healthy and beneficial part of almost anyone’s diet. To get a better look at who exactly our drinkers are, and the diverse lifestyles they lead, we reached out to a handful of loyal drinkers […]
Every year around Mother’s Day, we reflect on #MotherCulture – our campaign and movement to celebrate real moms drinking our kefir. The idea behind #MotherCulture is simple – everything, including kefir, starts with a mother. Cheers to Mom Mothers do so much for us and while one day a year isn’t nearly enough to […]
We’ve reached the third and final week of our series, Spring Clean Your Diet with theHealthyApple.com’s Amie Valpone! If you missed parts one and two, check them out here and here. In part one of our series we took a look at the word “detox” and its actual meaning: A process or period of time in which […]