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Cynthia Rowley + Lifeway: A Night of Fashion and Fitness in Chicago!

Summer is near… which means our limited edition spring flavor, Hibiscus Rhubarb Pie, won’t be on shelves for much longer! If you haven’t tried it, time is running out! Hibiscus Rhubarb Pie will be on shelves until June. Then our summer flavor, Watermelon, will be available. If you haven’t seen Hibiscus Rhubarb Pie on shelves near you, make a request at the following stores…


Find Your Flavor with Our NEW Product Request Form!

It’s now easier than ever to request your favorite Lifeway® products! We’ve designed a brand new Product Request Form that can be downloaded and printed at your convenience.   Simply print out all or part of the form, mark which products you’d like your local grocer to carry, and give it to the dairy/store manager! Most […]


FoodCorps: Notes from the Field

When FoodCorps service member Rachel Kraus looked up at the high tunnel in the garden courtyard of Bayyari Elementary School on a brisk January day, she could not believe it was finally near completion. She had been tasked with the project when she first set foot in the garden in September 2014. Now, 13 months later, the tunnel was nearly ready to shelter the fresh fruits, vegetables and herbs she and her students would soon be growing together.


Beat Diabetes on World Health Day

Diabetes is a big deal right now. You don’t have to do much more than turn on the television or open up a magazine to find new studies, warnings or statistics about the disease and those affected by it. And like too many diseases in our world today, diabetes is getting worse. That’s why the […]


Lifeway + Pilot Light: Feeding Minds and Fueling Appetites

The Pilot Light Chefs were back in the classroom earlier this week, bringing their unique nutrition education program and approach to Chicago-area elementary school students at Disney Magnet II. As proud and enthusiastic sponsor of Pilot Light, members of the Lifeway team were on hand to help with chef-led lessons, serve a tasty and nutritious lunch, and […]


Kefir Eats for the Big Game

This weekend’s big game is one of the most anticipated sporting events of the year, not just because of the activities on the field, but because of amazing commercials and the incredible food we get to eat. No game-day is complete without a smorgasbord of kefir eats, so we’ve put together a list of our […]


Mindful Sipping, Intuitive Eating

Imagine yourself at your  family’s big annual holiday dinner this past December. Food is everywhere – bowls of salty nuts, a massive shrimp cocktail tray, a huge buffet of dinner dishes and a dessert cart crammed with cakes, cookies and pies. Did you: Pick up a single peppermint stick and retreat to a quiet bedroom, […]


Kefir + Digestion: How Kefir May Help Your Digestive System

If the holiday season has you feeling bloated, lethargic or downright stuffed, you’re not alone. What starts out innocently enough as, “a cookie here, a cocktail there” quickly balloons into days – or weeks – of eating indulgent and rich foods your body isn’t used to. Celebratory feasting is certainly appropriate (and appreciated – it’s […]


Remembering Our Rights and Our Freedoms on Human Rights Day

On December 10, 1948, the United Nations General assembly adopted the Universal Declaration of Human Rights – a document that, according to the UN, serves as the “common standard of achievements for all peoples and all nations. It sets out, for the first time, fundamental human rights to be universally protected.” The document, along with […]


Celebrate #GivingTuesday with Lifeway and FoodCorps

Next Tuesday, December 1, is #GivingTuesday – a day globally dedicated to giving back and celebrating generosity.  To celebrate this year, Lifeway is giving a gift to help kids live healthier lives – and you can help! At Lifeway, we are committed to a naturally healthy and delicious future for all, and we also know that […]