It’s finally summer, and nothing beats the heat quite like a refreshing kefir smoothie! In our Made With Lifeway Summer 2017 Smoothie Edition, we’ve compiled some of our favorite smoothie recipes to sail you through the warm summer months.
There’s no better way to press restart on your diet than to begin each morning with a kefir smoothie. Packed with probiotics, fresh ingredients like fruit, vegetables and an array of spices, you can start your day off with a meal you can feel good about. These smoothies are also a perfect midday snack to help you avoid sugar cravings and that dreaded afternoon slump.
Our Summer Recipe Book 2017, smoothie edition, features an array of delicious, healthy smoothie recipes:
- Gut Cleanse Smoothie
- Peach Lavender Smoothie
- Green Machine Smoothie Bowl
- Turmeric Mango Smoothie
- Pineapple Mint Julep
- Superfood Spirulina Smoothie
- Berry Good 4 U
- Carrot Cake Smoothie
- Strawberry Banana Probiotic Nice Cream
- Bonus activity guide to our beloved hometown, Chicago
Download a PDF copy here.