National Pecan Pie Day Recipe Collection

Go nuts this National Pecan Pie Day with one of our yummy recipes! Which pecan kefir recipe do you choose? Share your creations with us on social by tagging @LifewayKefir and using the hashtags #LoveYourGuts and  #MadeWithLifeway.   Pecan & Oat Smoothie Our Pecan & Oat Smoothie takes on the energy of loving abundance, giving […]


Which Kefir Pop Would You Choose?

Nothing is impopsicle when you have kefir! Which frozen kefir pop do you choose? Let us know by making at home and tagging us on social! Cherry Kefir Pops You should get here as soon as popsicle! These healthy Cherry Popsicles are going fast! If you can’t get here soon enough, you can make them […]


Which Frozen Kefir Would You Choose?

Choose the flavor you are craving! All of these frozen kefir recipes are no-churn and probitoic.  Strawberry Basil Frozen Kefir Celebrate any occasion with a scoop of our Strawberry Basil Frozen Kefir. It’s a creamy, naturally sweet treat that tastes like the fresh flavors of a summer garden. Buttered Popcorn Frozen Kefir We captured the […]


Halloween Recipe Roundup

Well, hello my pretty, you’ve come to just the right place for some Halloween recipes. With two blinks of our eyes and three wand flicks, we finished brewing four potions and one special surprise. The starving ghouls and goblins are desperate for a bite, but with a little magic, we locked them away and saved […]


Hemp: Superfood Spotlight

Hemp. This is a plant that has quite a controversial association. It tends to leave the one thinking about marijuana rather than plant-based plastics, treeless paper, fabric, and healthy cooking. However, within recent years, we have seen the rise of hemp being used in the fashion and culinary worlds, giving people the opportunity to see this plant in a new light.


5 Things To Do Instead of Watching the Big Game

Across the nation, football fans are gathering at sports bars or hosting parties at home to watch the big game. Sure it’s a favorite American holiday for sports fans, but some of us are just not into it. If you fall into the latter crowd, go ahead and treat yourself to something you actually want to do today. You can always catch the highlights tomorrow. Here are five things to do that don’t involve football.


What To Eat the Day Before the Big Feast

The holiday season has arrived and so has an abundance of delicious food, parties, and traveling. During this festive chaos, it’s easy to get caught up in everything and forget to nourish our wellbeing. Instead of starving yourself in order to maintain your hunger for the feast, it’s healthier to mindfully snack throughout the day. Here are some of our favorite ways to snack the day before Thanksgiving!


Happy Holidays with Eggnog Kefir!

Eggnog Low Fat Kefir is back on shelves! Check the below list to see if Eggnog Kefir can be found near you.   If you’re still having a hard time finding it near you, you can always use our Product Request Form and request it at your local grocery or health food store. Acme Big […]