Search Results for "healthy microbiome"

Blueberry Cloud Smoothie

To celebrate the earth, we’ve blended fruits and vegetables from our favorite planet with probiotic-packed Lifeway Kefir and Lifeway Farmer Cheese to create an earth-inspired treat. From lush rainforests to icy polar caps, our planet is a marvel, and our Blueberry Cloud Smoothie pays homage to its splendor with layers of green, blue, and white […]


Farmer Cheese Avocado English Muffin

When the recipe calls for cottage cheese, try swapping it out for Lifeway Farmer Cheese instead. Our handcrafted cheese is superior to #cottagecheese because it’s loaded with good bacteria to support a healthy gut. Besides that, cottage cheese often needs to be whipped into a creamy consistency, but Lifeway Farmer Cheese has that smooth texture […]


Orange and Banana Cream Smoothie

Our Orange and Banana Cream Smoothie combines the goodness of Lifeway Kefir and Lifeway Farmer Cheese with the vibrant flavors of oranges and bananas, creating a lusciously smooth citrus delight to kickstart your day with a burst of bright flavor and a sunny disposition. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]


Farmer Cheese Salmon Tostadas

This meal is easy to make, but boasts a fusion of flavors, giving it unexpected complexity. It starts with Lifeway Farmer Cheese. We spread our probiotic cheese atop a crisp tostada and then add fresh salmon, marinated in kefir and cubed. This is paired with juicy pineapples, spicy jalapeños, herbaceous cilantro, and zesty lime. Our […]


Mini Farmer Cheese Twice Baked Potatoes

We’ve got a spud-tacular recipe today for all you potato lovers. Our Mini Farmer Cheese Twice Baked Potatoes swap out the sour cream you’d normally find on a tater in favor of Lifeway Farmer Cheese. The mild and delicious flavor of our artisan cheese, lightly seasoned with a blend of spices, gives these potatoes a […]


Peanut Butter Jelly Toast

It’s probiotic peanut butter jelly time! We’ve taken the legendary pairing of peanut butter and jelly and made it even better by adding a dollop of Lifeway Farmer Cheese.  This recipe fuses sweet and savory flavors with a rich and creamy texture between golden slices of crisp sourdough. Each bite is pure bliss! And unlike […]


Skin Enhancing Green Smoothie

Made with a curated list of ingredients to target skin health, our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out. We begin with Lifeway Kefir, which is loaded with probiotics to help support gut health because an off-kilter gut can lead to skin inflammation resulting in everything from dry skin to […]


Farmer Cheese Deviled Eggs

Deviled eggs are a favorite Easter recipe, and Our Farmer Cheese Deviled Eggs are better than your standard egg dish because of Lifeway Farmer Cheese. Besides loading them with probiotics, our handcrafted cheese absorbs the taste of the delicious Dijonnaise, salmon, and seasoning, blending the ingredients for flawless flavor. Cultured Dairy: The Nutrition Benefits You […]


Caprese Bites

We’ve got a quick, effortless recipe that’s as capr-easy as ABC. Our Caprese Bites reimagine the famous Italian salad as a flawless finger food. Served atop crispy bagel chips, we swap out mozzarella in favor of Lifeway Farmer Cheese to help bring out the bright flavor of the cherry tomatoes and sharp balsamic glaze while […]


Solar Eclipse Smoothie

Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, […]