Superfood Nuts and Berries Smoothie Bowl

Our sensational, Superfood Nuts and Berries Smoothie Bowl is so simple to make, it’s almost silly. But where it lacks in complexity, it makes up in taste and ease. For a summertime treat, we chose frozen mixed berries and our tart and tangy Lifeway Lowfat Pomegranate Kefir, plus a few small handfuls of seeds, nuts, […]


Spiced Chocolate Root Beer Cupcakes

A healthy diet is all about balance and moderation, which means there’s room for an indulgent treat from time to time. Our rich, moist Spiced Chocolate Root Beer Cupcakes are just the thing to satisfy our chocolate cravings when they hit, without steering us far of our healthy eating course.


Pumpkin Spice Donuts

These mini Pumpkin Spice Doughnuts are lightly spiced, moist and subtly sweet. They’re great with breakfasts, as a snack or on a table for brunch. Enjoy them with a glass of cold kefir! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]


Lemon Kefir Pound Cake

Kefirized desserts are our favorites, and this lightened up Lemon Kefir Pound Cake is no exception! Moist and sweet, it’s “melt in your mouth” good.


Kefir Rhubarb Coffee Cake

Fresh rhubarb is the perfect complement to our tangy kefir in this delicious brunch cake. Head will turn and mouths will water with one bite of your famous Kefir Rhubarb Coffee Cake.


Red Rum Velvet Cupcakes

Skip the packaged stuff and dig into a frighteningly festive Halloween cupcake that tastes delicious year-round! Cupcakes made from scratch always taste better – these won’t disappoint!