Put those leftover cranberries and pecans to good use with this Thanksgiving-inspired smoothie. Treat yourself to a Cranberry Fudge Smoothie, a decadent and superfood-packed indulgence with ingredients like prebiotic chia seeds, mineral-rich maple syrup, and probiotic kefir. We used our limited edition Cranberry Crème Brulee Kefir to bring holiday flair, protein, and probiotics to this […]
Death by Chocolate Smoothie
Creep it real this Smoothie Saturday by blending up our Halloween-inspired Death by Chocolate Smoothie. This naturally sweet recipe is packed with superfood ingredients like hemp hearts, flax, chia seeds, and our vanilla whole milk kefir. With tart raspberry cutting through the rich chocolate flavor, every sip will leave you transfixed. Prebiotics + Probiotics = […]
Maple Pecan Pie Smoothie
Can you get decadent pie flavor without turning on the oven? Yes, pe-can! Get your blender and taste buds ready for our Maple Pecan Pie Smoothie. This recipe may sound like a dessert, but it’s packed with nutrients! With essential minerals from maple syrup, probiotics from kefir, and fiber from flax meal, every sip sends […]
Calming Adaptogen Smoothie
There is no better way to kick off the holiday season than with a chill smoothie blend. We have teamed up with Rritual to give your smoothie Saturday an adaptogen twist. Kefir, matcha, and reishi may work together to reduce stress, ease anxiety, and boost your mood with probiotics and amino acids that control the […]
Pumpkin Spice Latte Smoothie
Be the barista of your dreams by handcrafting your own homemade pumpkin spice latte smoothie. Blend banana, pumpkin puree, and cold brew coffee with our pumpkin spice kefir for a seasonal sweet treat that’s rich in protein and probiotics. For a gourd-geous touch, swirl coconut whipped cream on top with a dusting of cinnamon. Cultured […]
Carrot Ginger Turmeric Smoothie
Start your Smoothie Saturday by blending our Carrot Ginger Turmeric Smoothie. These anti-inflammatory superfoods, along with the immune-supporting nutrients found in our kefir, may help reduce inflammation and support the microbiome. Give your gut the strength it needs for the upcoming holiday season and make this golden creation! A Rainbow of Nutrition and Taste With […]
Apple Crisp Protein Smoothie
‘Tis the first Smoothie Saturday of autumn and we are celebrating with our Apple Crisp Protein Smoothie. With protein and probiotics from our kefir and prebiotic fiber from oats and apple, this cozy blend is perfect to sip on your morning walk or post-workout. Embrace the autumn feels by lighting a candle (or two) and […]
Kefir Mangonada
Have you ever had a mangonada, the spicy and sweet Mexican street food treat? It features a delicious blend of bold flavors and a signature swirl of ember-like colors that just so happen to pair perfectly with our mango kefir. This frozen mangonada is fruity, tart, a touch salty, and gets a probiotic boost when […]
Immune Booster Green Smoothie
Notes of leafy greens, vitamin C, and probiotics! Cheers to your health with a glass of our Immune Supporting Green Smoothie, a vibrant blend with complex and earthy flavors. 70-80% of the cells that make up the immune system are located in the gut, so nourishing it with probiotics and prebiotics may help keep it […]
Calming Kefir Smoothie
Ritualize your next smoothie by blending up our Calming Kefir Smoothie. When it comes to easing stress, starting with what you eat is the first step. Studies have found that high-fiber foods have been linked to a reduced risk of stress and probiotic foods may help support a healthy gut microbiome, suppressing your stress response […]