Give your heart some love with our Pomegranate Berry Kefir Smoothie Bowl! It’s packed with antioxidants, probiotics and fiber to help keep your ticker in tip top shape. It’s also rich in ingredients that support your skin, like strawberries, rosewater, and Lifeway Kefir. The Benefits of Cultured Dairy for Better Health: Research continues to show […]
Chocolate Kefir Buttercream Frosting
When dessert emergencies strike, we reach for this delicious Chocolate Kefir Buttercream Frosting. It’s perfect on our favorite cupcakes, cookie and muffins – anything that could use a touch of sweet!
Cranberry, Orange and Ginger Kefir Smoothie
Smoothies don’t get much simpler than this super immunity-supporting blend! Our creamy Cranberry Crème Brulee Kefir meets tart cranberries and sweet orange juice for a boost of vitamin C, probiotics, plus antioxidants your body needs to stay strong and healthy. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between […]
Apple Pear Pudding Shooters
For a tasty dessert that’s secretly healthy, we love serving our Apple Pear Pudding Shooters, which are made with Lifeway Organic Whole Milk Vanilla Kefir! No strange ingredients here – just chia seeds, kefir and fresh apple! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, […]
Probiotic Persimmon Smoothie Bowl
This simple Probiotic Persimmon Smoothie Bowl is made with just two ingredients – frozen persimmon and our Organic Whole Milk Plain Kefir! We dress it up with coconut shavings and fresh pomegranate arils, but feel free to add you own touch. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation […]
Seamus Mullen’s Power Granola
Pour your favorite kefir flavor over a bowl of Chef Seamus Mullen’s Power Granola for a hearty, energizing breakfast that will give you the energy and nutrients you need to tackle an intense workout or a busy day.
Probiotic Gingerbread Kefir Smoothie
With cold weather comes cold symptoms. Keep them at bay with our warming Probiotic Gingerbread Kefir Smoothie – it supports a healthy immune system and digestion with an extra punch of protein thanks to Lifeway kefir’s complete protein that’s naturally occurring. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]
Gluten-Free Kefir Vanilla Cupcakes
When our sweet tooth strikes, nothing satisfies quite like a cupcake. These deliciously simple Gluten-Free Kefir Vanilla Cupcakes, made with Simple Mills Vanilla Cake Mix and our Madagascar Vanilla Kefir, are a dessert we don’t have to feel guilty about! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between […]
Avocado, Tomato and Farmer Cheese Toast
Our fresh Avocado, Tomato and Farmer Cheese Toast is perfect for a light breakfast or a snack. Quick, hearty and packed with flavor, enjoy it when tomatoes and avocados are at their finest!