Trade your sugary breakfast cereal in for our Breakfast Dot Cake for a better way to start your day that’s stacked with protein from top to bottom. Every bite of this savory breakfast delight is rich in nutrients from eggs, avocado, Lifeway Farmer Cheese, fresh chives, and some everything but the bagel seasoning. It’s […]
Grilled Shrimp Tacos with Kefir Avocado Crema
Give your next taco night a seasonal twist, complete with a boost of gut-friendly probiotics and muscle-loving protein with our Grilled Shrimp Tacos with Kefir Avocado Crema recipe. Powered by Lifeway Kefir, this recipe is the ultimate step up for grilled shrimp, and like many other seafood dishes, this one’s all about the sauce. […]
Smoked Salmon Avocado Toast
Power up the toaster, pick out a perfectly ripe avocado, then grab a bottle of Lifeway Kefir, because our Smoked Salmon Avocado Toast is here to change everything you thought you knew about avocado toast. Benefits of Adding Protein to Your Avocado Toast While avocado toast is perfectly fine as a base recipe, it […]
Beet Avocado Tomato Toast
Fresh, flavorful, and filled with colorful ingredients, our Beet Avocado Tomato Toast made with Lifeway Farmer Cheese is an excellent source of protein, fiber, and micronutrients your body needs to thrive. Roasted beets and micro-greens are incredible sources of antioxidants, fiber, and compounds that support a healthy liver and blood flow, while avocados provide […]
Sweet Potato Farmer Cheese Taco Bowls
Pack your next dinner bowl with protein, fiber, and live probiotics inspired by the classic flavors of tacos with our Sweet Potato Farmer Cheese Taco Bowls. This healthy dinner recipe has all the flavors you know and love about tacos, but it offers a healthier spin thanks to the combination of gut-friendly and high-protein ingredients. […]
Poached Egg and Avocado Baguette
Calling all egg and avocado toast fans! Our Poached Egg and Avocado Baguette made with Lifeway Farmer Cheese combines both of these morning meal favorites into one incredible breakfast recipe you’ll dream about the night before. This recipe is packed with savory flavors that comfort your soul and nourish your body and […]
Probiotic Worms in Dirt Cups
Probiotic-rich Lifeway Kefir tends to your inner garden known as the microbiome, contributing healthy bacteria to support your digestive system and immune system. Just like worms help support the eco-system of an actual garden, Lifeway Kefir’s probiotics keep your body thriving and your gut filled with the right types of bacteria. We’ve created these Probiotic […]
Crispy Chili Rice Cakes with Farmer Cheese
These Crispy Chili Rice Cakes with Farmer Cheese are the answer to all your mid-day munchies and cravings. They deliver a balanced dose of complex carbs, complete protein thanks to Lifeway Farmer Cheese, and healthy fats with a savory, spicy touch. Topping your rice cakes (or toast) with Lifeway Farmer Cheese is an excellent, satisfying […]
Probiotic Sweet Potato Protein Bowl
We’re bringing our best bowl forward with this Probiotic Sweet Potato Protein Bowl recipe made with Lifeway Farmer Cheese, our protein-packed creamy cheese made with live and active cultures. This recipe also includes nutrient-dense, fiber-packed sweet potatoes and avocados, along with ground lean turkey (or you can use grass-fed beef) for more protein, vitamins, and […]
Avocado Toast with Edible Flowers and Farmer Cheese
Turn an average piece of avocado toast into a protein-rich, probiotic masterpiece with Lifeway Farmer Cheese, along with hemp seeds, raw honey, and edible flowers for an extra touch of beauty. Avocados are one of the best sources of prebiotic fiber and monounsaturated fats, which both contribute to added satiety, along with better gut and […]