When Toast Tuesday falls on International Coffee Day we make autumn morning toast. Fold pumpkin pie spice, vanilla extract, and vanilla coffee grounds into our whipped farmer cheese and spread over toasted sweet potato. Top each slice with brûléed banana and an almond butter drizzle. Once the toast is complete, cuddle up with a book […]
Autumn Glow Smoothie Bowl
Transition into fall with an autumn glow smoothie bowl. With anti-inflammatory ingredients like vanilla collagen, turmeric, and our plain whole milk kefir, this smoothie bowl will give your skin a golden hour glow. Meet your new favorite superfood: turmeric. Lauded for its close relative to ginger, this vibrant root is the quintessential ingredient in many Middle Eastern dishes […]
Butternut Squash Toast
Squash goals! Fill your home with the aroma of autumn this toast Tuesday by baking butternut squash with sage kefir butter. Spread farmer cheese and pureed roasted squash on fresh pumpernickel, then top with crispy fried sage leaves and pumpkin seeds. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking […]
Coconut Cashew Latte Smoothie
Today’s good mood is sponsored by coffee! Sit back, relax, and enjoy your morning with every sip of our Coconut Cashew Latte Smoothie. Rich in protein and probiotics, this aromatic blend of cold brew, Coconut Honey Whole Milk Kefir, cashews, and toasted coconuts is sure to enhance your day and support your gut with Lifeway […]
Homemade Nutella
Nuts about Nutella? We created our own homemade version using all-natural ingredients like toasted hazelnuts, Coconut Honey Whole Milk Kefir, and avocado oil. You can use this nutty probiotic spread on toasts, waffles, pancakes, and fruit. Origins of Nutella Piedmont, Italy; a mountainous landscape of hilltop castles and bountiful vineyards, is the home of Nutella. This rich […]
Cinnamon Twist Toast
We took the classic childhood favorite of warm cinnamon toast and gave it a healthy probiotic upgrade. With soft warm raisin bread, cinnamon farmer cheese, and caramelized bananas, this #toasttuesday is taking us on a trip down memory lane! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Anti-Inflammatory Smoothie
Banana, blueberries, beets, oh my! Our anti-inflammatory smoothie uses Ayurvedic food wisdom to target your digestive system with a vibrant blend of kefir, beets, banana, and blueberries rich in probiotics and antioxidants. Beets: contain pigments called betalains, which may potentially possess a number of anti-inflammatory properties Blueberries: berries contain antioxidants called anthocyanins. These compounds have […]
Vanilla French Toast With Matcha Whipped Farmer Cheese
Our Vanilla French Toast with Matcha Whipped Farmer Cheese makes the best way to start the day when it’s rich in protein and probiotics found in Lifeway Farmer Cheese. We whipped up a matcha glaze with matcha green tea, a powerful source of antioxidants that supports many aspects of health, just like Lifeway Farmer Cheese […]
Black Forest Cake Smoothie
This dark, luscious smoothie is our version of the German dessert known as black forest cake, or Schwarzwälder Kirschtorte. Entice your tastebuds with this European-inspired dessert smoothie, an enchanting blend of chocolate truffle kefir with avocado, cherries, and chia seeds. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the […]
Berry Cheesecake Toast
Our Berry Cheesecake Toast makes the tasiest way to start the day off in a healthier form of dessert since it’s made with Lifeway Farmer Cheese. Fold powdered sugar into Lifeway Farmer Cheese and spread it on a slice of warm, toasted bread. Layer on a tart, juicy compote of blackberries, blueberries, and strawberries for […]