Orange and Banana Cream Smoothie

Our Orange and Banana Cream Smoothie combines the goodness of Lifeway Kefir and Lifeway Farmer Cheese with the vibrant flavors of oranges and bananas, creating a lusciously smooth citrus delight to kickstart your day with a burst of bright flavor and a sunny disposition. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]


Skin Enhancing Green Smoothie

Made with a curated list of ingredients to target skin health, our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out. We begin with Lifeway Kefir, which is loaded with probiotics to help support gut health because an off-kilter gut can lead to skin inflammation resulting in everything from dry skin to […]


Kefir Adrenal Cocktail

Ditch the energy drink and get yourself moving with a natural alternative. Our Kefir Adrenal Cocktail is loaded with the nutrients to help fuel your body for the day ahead. It starts with Lifeway Kefir, which packs in vitamin D, protein, and pantothenic acid (vitamin B5) — all of which may help put a little […]


Chocolate Chip Kefir Pancakes

Nothing stacks up to a good plate of pancakes, especially when they’re made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and a handful of […]


High Protein Breakfast Toast

I scream, you scream, we all scream for protein! Proteins are the building blocks of life, and we’ve put together an amazing High-Protein Breakfast Toast to get your day going with a hefty serving of these essential nutrients, starting with Lifeway Farmer Cheese. With 13g of protein per 4oz serving, this handcrafted cheese is an […]


Farmer Cheese Upside-Down Pastries

We’re head over heels for Farmer Cheese Upside Down Pastries. The smooth and mild sensation of Lifeway Farmer Cheese helps to bring out the bright flavor of peaches and apricots in this mouthwatering dish. And by flipping the script on this traditional treat, and laying the produce down first, this recipe caramelizes the fruit while […]


Febru-berry Toast

Nestled atop a creamy bed of probiotic-packed Lifeway Farmer Cheese, this Febru-berry Toast recipe collects handfuls of raspberries, blueberries, blackberries, and strawberries and tops them with almonds and honey for an irresistible experience. Lifeway Farmer Cheese is the secret. Our handcrafted cheese enhances the flavor of the fruit, giving this lunch a delicious berries and […]


Easy Peach Protein Pancakes

Our Easy Peach Protein Pancakes are the perfect solution to breakfast boredom! So if you’re in a morning meal rut, we’re here to help with something new featuring Lifeway Farmer Cheese. It’s packed with goodness and works perfect in pancake recipes for the ultimate texture. Plus, Lifeway Farmer Cheese offers a complete source of protein […]


Spinach and Cucumber Farmer Cheese Toast

This recipe combines the green goodness of spinach, cucumbers, and avocado and underlines it with the smooth sensation of Lifeway Farmer Cheese. This revitalizing plate also boasts an impressive nutritional profile. Spinach is loaded with vitamins A, C, and K1, plus it’s packed with prebiotic fiber. The fiber fuels the good bacteria in our handcrafted […]


Peach Melba Smoothies

We’ve got a peach of a recipe to get your weekend started right. Our Peach Melba Smoothie is a blissfully rich and creamy treat inspired by a classic dessert. The blend of Lifeway Kefir and Lifeway Farmer Cheese delivers a double dose of probiotics, plus it gives this drink a perfect velvety texture. We mix […]