Trade in your plain morning cup ‘o joe with our Cold Brew Kefir Overnight Oats! Soak rolled oats with cold brew coffee and our probiotic Lifeway Kefir. Breakfast and coffee rolled into one delicious treat makes for a super productive day and a delicious way to enjoy your coffee aside from just drinking it. We […]
Rise and Shine Toast
Take your basic avocado toast recipe to the next level by prepping our Rise and Shine Toast. Spread a thick layer of avocado crema featuring our probiotic farmer cheese and whole milk kefir on a slice of toasted sourdough bread. Then top with a jammy poached egg and spiced olive oil. Make your Toast Tuesday […]
Black Magic Cake
When the candles glow and cake frosting gleams, may luck be yours this Halloween. Take part in a flavorful ritual by making our Black Magic Cake, a wickedly delicious recipe made with pumpkin Simple Mills baking mix, charcoal kefir frosting made with Vanilla Organic Whole Milk Lifeway kefir, an easy marshmallow webbing, and frosting ghosts. […]
Spiced Pear Smoothie
Get in a delicious detox with our Spiced Pear smoothie. Rich in protein and probiotics, this smoothie is perfect for refueling after a calming walk in the woods or an intense HIIT workout. Now’s the time to start preparing your gut for the holiday feasting! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With […]
Cookies and Cream Toast
Cookies ‘n (s)cream! All the ghosts and ghouls floating around may scare you, but our Cookies and Cream Toast featuring activated charcoal and Annie’s Homegrown Organic Chocolate Grabbits will help settle your nerves. The key ingredient is our probiotic farmer cheese, which may boost your mood and relieve stress. So, sit back, relax, and enjoy […]
Golden Milk Cookie Dough Bites
You’ll never guess this Golden Milk Cookie Dough Bites are a grain-free and gluten-free cookie dough recipe thanks to us using natural almond and coconut flour, both high in fiber and rich in healthy fats. This healthy, snackable cookie dough is also boosted with protein powder and probiotic Lifeway Kefir, along with other anti-inflammatory ingredients […]
Probiotic Pumpkin Hummus
Adulthood: getting excited about new hummus flavors! Our probiotic pumpkin hummus adds a seasonal touch to this classic Mediterranean spread. Pair this new hummus combination with pita chips, naan bread, or fresh vegetables for a balanced, high fiber snack! Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]
Welsh Harvest Toast
Looks like PUMPKIN WEEK took a trip across the pond with our Welsh Harvest Toast, a comforting recipe that highlights ingredients popular in Wales. With peppery rocket leaves (arugula), sweet pumpkin farmer cheese, and buttery leeks, this comforting warm toast allows earthy veggies to harmonize. Pumpkin Nutritional Benefits Rich in fiber, which will help you […]
Butternut Squash Alfredo Pasta
Our Butternut Squash Alfredo pasta topped with fresh sage is a delicious, gluten-free option to serve as a seasonal dish. Tossed in a thick and creamy Alfredo sauce made with nutritional yeast, butter, and protein-packed Lifeway Kefir, each comforting bite is a loving reminder to your gut that health comes first no matter what. Nutritional […]
Caramelized Apple Toast
It’s Toast Tuesday and we’re making Carmelized Apple Toast cups with Farmer Cheese. They’re the perfect healthy fall treat! Spread our farmer cheese infused with vanilla extract on warm, toasted pumpernickel bread. Then top with caramelized apples covered in maple syrup and pumpkin spice. Dust cinnamon on top for a sweet and crunchy fall-themed snack, […]