We are giving avocado toast a mango-nificent makeover! Our Mango Lime Toast is a vacation for your tastebuds with juicy mango, zesty lime, and tangy kefir avocado. Scroll down to learn how to make this tropical toast that’s abundant in vitamin C, potassium, and probiotics. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]
Matcha Horchata
Practice some culinary fusion this Smoothie Saturday by blending up our probiotic Matcha Horchata. Pronounced or-CHAH-tah, this popular Mexican drink is made with rice, milk, vanilla, and cinnamon. We gave it the Lifeway upgrade by swapping out milk with our vanilla whole milk kefir and adding matcha to the mix for a boost of energy! […]
Probiotic Game Day Guacamole
Creamy with a hint of tang, our Probiotic Game Day Guacamole is gut-healthy guacamole made with Lifeway Kefir that’s perfect for game day, taco night, or just for fun paired with chips, crackers, and chopped veggies. Dip your way to better gut health with every bite of this recipe! The Benefits of Cultured Dairy for […]
Caramelized Brussels Sprout Toast
Trying to figure out how to elevate that bag of Brussels sprouts in your fridge? Well, we have the perfect recipe for you! Our Caramelized Brussels Sprout Toast is the tasty harmony of crunch, protein, and savory goodness. This toast includes a healthy serving of our farmer cheese, a mild Eastern European soft cheese that […]
Korean Strawberry Kefir
Strawberries, maple syrup, and strawberry whole milk kefir, oh my! You are three ingredients away from making our probiotic version of Korean strawberry milk. This naturally sweet and summery strawberry kefir smoothie is up to 99% free of lactose, packed with protein, vitamin D, and 12 live and active probiotic cultures, which may balance the […]
Roasted Garden Salad
Curry up and head to the supermarket! You’ll want to harvest the bounty of the produce section to make our Roasted Garden Salad with Curry Kefir Dressing. This recipe is an ode to vegetables, for their earthy flavor and grounding energy fuel our bodies and keep us healthy. We tossed this collection of kale, carrots, […]
Raspberry Peach Green Tea Smoothie
Peach is the superfood ingredient in today’s recipe, and it’s made even more delicious thanks to the addition of Lifeway Kefir or Lifeway Oat, both great sources of probiotics and more. This Raspberry Peach Green Tea Smoothie is one of the best smoothie drinks of all time. It’s a gut-healthy blend of banana, brewed green […]
Lemon Blueberry Cheesecake Smoothie
Now you can have your cake and sip it too with our Lemon Blueberry Cheesecake Smoothie made with our organic whole milk lemon kefir. 🍋 We’re not kidding around when we say this smoothie literally tastes like a slice of the creamiest cheesecake in a glass. For the ultimate #KefirCheesecake experience, we rimmed the glass […]
Reverse Italian Toast
To-may-to, to-mah-to 🍅 However you pronounce it, it’s the perfect base ingredient for our Reverse Italian Toast – like a backwards #bruschetta. This is a satisfying, gut-healthy recipe that you can munch on as a snack between meals or as an appetizer before dinner. We flipped the traditional toast presentation and stuffed roasted tomato shells […]
Huevos Rancheros Toast with Farmer Cheese
If you’re craving a hearty, Mexican meal to start the day with, but without the post-meal sluggishness, you’ll love our Huevos Rancheros Toast made with Lifeway Farmer Cheese. This hearty, filling, and easy to prepare meal is packed with nutrition and Mexican Flavor. Huevos rancheros translates to “ranchers’ eggs” in English. It was a […]