Tomato Spinach Breakfast Strata

For the days you crave a savory, hearty breakfast but still want to make smart choices, look no further than our Tomato Spinach Breakfast Strata made with Lifeway Kefir and Farmer Cheese.   This one pan egg bake recipe is packed with protein, provides fiber and nutrients from fresh veggies, and has a rich, hearty […]


Dubai Chocolate Smoothie with Probiotic Cold Foam

Lifeway is always on trend, but we’re taking things up an extra notch with our latest Dubai Chocolate Smoothie with Probiotic Cold Foam. Made with the viral Dubai Chocolate flavors you know and love, this decadent smoothie recipe is secretly packed with benefits from Lifeway Kefir.      Each layer of this dessert-inspired smoothie […]


Strawberry Love Frosé

From the first sip to the last, Lifeway Kefir is always here to serve you up a gut-healthy, delicious experience that’s unmatched in when it comes to high-quality protein and billions of live probiotics. That’s why we’ve whipped up our chilly Strawberry Love Frosé just in time for tennis season, and we know you’ll love […]


Layered Black Cherry Matcha Smoothie

Wake up and cheer up with our Layered Black Cherry Matcha Smoothie that’s stacked with gut-healthy goodness from top to bottom thanks to Lifeway Kefir.    This gorgeous blend features bright green matcha tea known for its antioxidants and zen-like energizing properties, dark sweet cherries that are loaded with antioxidants and a good source […]


Strawberry Cheesecake Smoothie

We’re turning a timeless dessert favorite into a sippable treat with our Strawberry Cheesecake Smoothie made with Lifeway Kefir and Farmer Cheese. This creamy, slightly tangy smoothie embodies the delicious flavor of a strawberry cheesecake but is made with better ingredients. Probiotic Lifeway Kefir is blended with protein-packed Lifeway Farmer Cheese, sweet banana, frozen strawberries, […]


Pink Dragon Fruit Smoothie

If you’re looking for a healthy way to reset, our Pink Dragon Fruit Smoothie made with Lifeway Kefir is a delicious way to do just that. This tropical flavored smoothie combines our Organic Whole Milk Kefir with colorful dragon fruit, sweet banana, creamy mango, and juicy pineapple. Simply blend until smooth to enjoy a refreshing […]


Strawberry Basil Seed Probiotic Pudding

You’ve heard of chia pudding, but have you tried basil seed pudding? Our Strawberry Basil Seed Probiotic Pudding is the proof you need to try tiny, mighty basil seeds if you haven’t already. Similar to chia seeds, but higher in nutrients, basil seeds are rich in omega-3’s, prebiotic fiber, and plant protein, but they contain […]


Lemon Pepper Probiotic Chickpea Salad

We’re here to brighten up your day with a delightful, refreshing recipe that adds protein, probiotics, and fiber to your lunch routine in just minutes. Our Lemon Pepper Probiotic Chickpea Salad features fresh lemon, spicy black pepper, nutty chickpeas, crunchy veggies, and a creamy dressing made with probiotic-rich Lifeway Kefir.   Chickpeas (garbanzo beans) are […]


Honey Vanilla Kefir Breakfast Bowl

Simplify your morning routine and boost your gut health at the same time with our Honey Vanilla Kefir Breakfast Bowl. This healthy breakfast recipe comes together fast and is filled with flavor, fiber, and gut-friendly probiotics from Lifeway Kefir.   Our probiotic whole milk kefir is packed with natural protein and makes for an excellent […]


Frozen Hot Cocoa Smoothie

Calling all hot cocoa lovers! Our Frozen Hot Cocoa Smoothie is a chilly version of the classic seasonal beverage that’s packed with gut-friendly probiotics and satisfying protein for a healthy holiday treat unlike any other. To create this dreamy recipe, we whipped Lifeway Kefir, cocoa powder, dark chocolate chips, and a frozen banana and Medjool […]