Probiotic Era Smoothie

The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). This enchanted blend of berries, bananas, pineapple, and mango is loaded with Lifeway Kefir for probiotics and protein to help you shake off the week and make you the hero. Cultured Dairy: The Nutrition Benefits You […]


Pink Dream Smoothie

It’s a classic. It’s fantastic. Let’s go party with our Pink Dream Smoothie. Made with Lifeway Organic Whole Milk Kefir, this is a great way to enjoy some probiotics and protein in a fun, unique way. Get creative with the ingredients, or just make it as is. So long as you’ve got Lifeway kefir in […]


Allergy Support Smoothie

When life gives you pollen, make our Allergy Support Smoothie made with Lifeway Kefir, a powerful source of probiotics that are gentle on the body and that tastes great too. Designed to help combat the symptoms of allergies with nutrient-packed ingredients, this smoothie is delicious and easy to make.   It starts with our Organic […]


Tropical Fruit Parfait

“Parfait” is a French word that translates to “perfect” in English. We can’t think of a better way to describe our Tropical Fruit Parfait, which layers strawberries, mango, and kiwi with a creamy blend of pure vanilla bean and Lifeway Farmer Cheese. Our soft cheese absorbs and accents the classic flavor of vanilla while infusing […]


Chocolate Pistachio Toast

Calling all chocolate lovers! If you’re looking for a delicious treat with hidden health benefits, try our Chocolate Pistachio Toast made with Lifeway Farmer Cheese, rich in probiotics and protein. This irresistible recipe combines our probiotic Lifeway Farmer Cheese with decadent chocolate to create a rich, creamy spread. We coat the mixture over two slices […]


Pineapple Peach Dream Smoothie

Our new Pineapple Peach Dream Smoothie has us ready to put on our shades and hit the beach! Tropical fruits like pineapple are filled with benefits, especially for digestion and skin health thanks to their enzymes and vitamin C. We pair pineapple with orange, peaches, spinach, flax, and probiotic Mango Lowfat Lifeway Kefir for a […]


Ocean Swirl Smoothie

Sail on to better health with our Ocean Smoothie! This kefir smoothie sensation is making waves with a creamy blend of avocado, banana, almond butter, pineapple, and Coconut Honey Organic Whole Milk Lifeway Kefir. It’s a tasty treat for land or sea. So, give your gut a dose of good bacteria with the 12 live […]


Peanut Butter, Strawberry Banana Shakes

Who doesn’t love a classic peanut butter and banana shake? We mixed up this classic recipe by adding in strawberries for a seasonal, sweet touch plus Lifeway Kefir for a boost of probiotics! Lifeway Kefir’s silky texture makes the perfect base for shakes and smoothies like this one and gives your gut a dose of […]


Strawberry Banana and Berries Smoothie

We’re taking strawberry banana to the next level with our Strawberry Banana and Berries Smoothie! This smoothie sensation takes the classic Strawberry Banana Smoothie formula and upgrades it by infusing it with probiotics from Lifeway Kefir. We add hemp seeds to support the probiotics with prebiotic fibers and then mix a medley of berries for […]


Blueberry Banana Muffins

These Blueberry Banana Muffins are your new breakfast meal prep BFF! We’re sharing an updated version of a classic combination with these Blueberry Banana Muffins. These muffins are made with all-natural ingredients, including real fruit and Blueberry Lifeway Kefir. Our lowfat kefir gives the muffins a tender, soft texture so they come out perfect every […]