Try something new for your next party beverage of choice with this delicious recipe for Hwachae, the name used for Korean fruit punch. Refreshing and light, this fruit punch is easy to make in minutes and is a healthier version than most fruit punch recipes you’ll find online. Since our version is made with probiotic […]
Farmer Cheese Fruit Dip
Just a few ingredients is all it takes to make this ultra-creamy Farmer Cheese Fruit Dip made with Lifeway Farmer Cheese. It’s packed with protein, live and active probiotics, and has a decadent freshness from raw honey, lemon, and real vanilla. This dip makes an ideal recipe to serve to a crowd and couldn’t […]
Wild Blueberry Kefir Smoothie
Get ready to sip on something special, because our Wild Blueberry Kefir Smoothie is a true treat for your tastebuds and your gut health! Featuring Lifeway Kefir and Wyman’s wild blueberries, this smoothie is filled with nutrients from top to bottom that your entire body will thank you for. Not only is […]
Rainbow Smoothie Bowl
Blend up our colorful Rainbow Smoothie Bowl just in time for spring, and enjoy its beautiful appearance, refreshing flavors and range of textures, and its live probiotics and complete protein from Lifeway Kefir. Filled with a rainbow of fruits that are packed with vitamins and minerals, plus protein-rich Lowfat Plain Lifeway Kefir, this […]
Pink Dragon Fruit Smoothie
If you’re looking for a healthy way to reset, our Pink Dragon Fruit Smoothie made with Lifeway Kefir is a delicious way to do just that. This tropical flavored smoothie combines our Organic Whole Milk Kefir with colorful dragon fruit, sweet banana, creamy mango, and juicy pineapple. Simply blend until smooth to enjoy a refreshing […]
Chocolate Covered Strawberry Smoothie
If you’re looking for a lighter way to love your guts this Valentine’s Day, this Chocolate Covered Strawberry Smoothie makes an ideal swap for rich desserts. Made with probiotic Lifeway Kefir, this smoothie is packed with live and active cultures to nourish your microbiome, all while tasting like chocolate-covered strawberries in milkshake form. Sign us […]
Strawberry Pistachio Kefir Smoothies
Put your best probiotic self forward with our protein-packed Strawberry Pistachio Kefir Smoothies made with Lifeway Kefir, pistachios, banana, and strawberries. Sweet, nutty, and creamy, this recipe has a range of textures and flavors you’ll adore, while a cloud-like layer of Lifeway Farmer Cheese around the glasses takes things to a whole new, protein-packed level. […]
Cherry Pistachio Toast with Farmer Cheese
We’re toasting to tastier mornings filled with juicy cherries, protein-rich Lifeway Farmer Cheese, and nutty pistachios in this Cherry Pistachio Toast with Farmer Cheese. This toast recipe gives cherries an extra flavor touch with sweet and tangy balsamic vinegar and rich maple syrup before adding them to a piece of whole grain […]
Gut Healthy Protein Breakfast Bowl
Power your day with a bowl full of nourishing protein, live probiotics, fresh fruit, nuts or seeds, and crunchy granola. Our delicious Gut Healthy Protein Breakfast Bowl made with Lifeway Farmer Cheese is a simple, quick way to delight your taste buds and support your body at the same time. Lifeway Farmer Cheese makes […]
High Protein Tropical Berry Smoothies
With one sip of our High Protein Tropical Berry Smoothies, you’ll be well on your way to a healthier day while enjoying an easy recipe that tastes like a tropical getaway! Made with Lowfat Plain Lifeway Kefir, this smoothie is filled with nutrient-dense ingredients, has no added sugar, and is rich in protein, fiber, vitamins, […]