Berry Compote Toast

We’ve got a recipe that will raise your everyday toast from good to berry good! Made in just a few minutes on the stovetop, our Berry Compote Toast is a collection of tangy, sweet, and tart flavors that you’re going to love. The best part is that it’s so easy to make this lunchtime treat. […]


The Energizer Smoothie

We’re now serving this delicious tropical Energizer Smoothie at the Lifeway Kefir Shop in Miami Beach! With a bright, tropical, exotic flavor reminiscent of a piña colada, this fan-favorite is a must for the Florida sun. Packed with probiotics and protein from Lifeway Kefir, The Energizer is formulated with an invigorating mix of ingredients to […]


4 Healthy Daily Smoothies

Our 4 Healthy Daily Smoothies offer four divinely healthy ways to start your day with Lifeway Kefir, packed with protein and probiotics to support your health journey. Blending up a daily smoothie at home with Lifeway Kefir is an economical way to treat yourself to great gut health. Mix it up with greens, fruit, nut […]


Brown Basmati Rice Probiotic Pudding

Rice pudding is a lovely dessert that can also help settle your stomach. For Our Brown Rice Basmati Rice Probiotic Pudding, we used basmati rice for the benefits of its whole-grain nutrition and delicious flavor. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins. Additionally, it has more fiber than regular […]


Apple Spice Kefir Macchiato

We’ve created a brand new recipe to pay homage to a fall favorite with this Apple Spice Kefir Macchiato. With warm notes of apple pie spice, rich coffee, a lovely vanilla flavor from vanilla bean extract, and of course, our probiotic Lifeway Kefir. We took a trendy recipe and turned it into a better-for-you version […]


Strawberry Lemonade Smoothie

When life gives you lemons, make our Strawberry Lemonade Smoothie! It’s a refreshing recipe that’s perfect for a relaxing afternoon and so easy to make. All you have to do is drop a handful of all-natural ingredients into a blender and it’s ready to go. A tasty, invigorating way to nourish your body, our Strawberry […]


Cherries and ‘Cream’ Pops

There’s no need to wait for the ice cream truck’s jingle. We’ve got a yummy frozen treat that you can create in the comfort of your own home. Our Cherries and Cream Pops are an easy-to-make probiotic delight. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and Vanilla Lifeway […]


Avocado Peach Salsa Toast

Our Avocado Peach Salsa Toast is a lunchtime snack that will keep you coming back. It’s all about the ingredients. Over a bed of tangy Lifeway Farmer Cheese, sweet peaches and buttery avocados soften the taste of spicy jalapeño and sharp onion, creating a flavor combination that is absolutely divine. Your body will love this […]


Strawberry Peach Smoothie

Strawberries, peaches, Lifeway kefir, and the adaptogenic root maca are the star ingredients in this scrumptious Strawberry Peach Smoothie. This recipe gives you a double dose of summer fruit, plus heart-healthy flaxseed, Strawberry Lifeway Kefir, maca root powder, and a vanilla protein powder for a powerful prebiotic (fiber) and probiotic blend. Whether you’re lounging by […]


Toasted Peach Cobbler Waffles

You’re going to appreciate this *peachy* recipe treat! Our Toasted Peach Cobbler Waffles are a decadent way to start your day, plus they’re also loaded with nutrients. Lifeway Organic Whole Milk Peach Kefir steals the show here in this recipe and is packed with protein and probiotics, plus is a natural source of calcium, and […]