Banana Matcha Smoothie

Need a boost? Our Banana Matcha Smoothie is the perfect way to put a little spark in your stride with a delicious blend designed to fuel you naturally. It starts with probiotic Lifeway Kefir, packed with high-quality protein to support muscle function and keep you feeling charged throughout the day. We add matcha for a […]


The Ultimate Breakfast Lineup

There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the Ultimate Breakfast Lineup. Packed with high-quality protein, gut-loving […]


Roasted Beet Salad

We’re getting to the root of deliciousness with our Roasted Beet Salad made with probiotic-rich Lifeway Kefir and Farmer Cheese. Beets are high in nitrates, antioxidants, and fiber which all support heart health and better blood flow. The veggies in this medley balance sweet, smoky, and earthy flavors while Lifeway Farmer Cheese, combined with fresh […]


Almond Avocado Smoothie

Our Avocado Almond Smoothie combines the smooth, tangy perfection of Lifeway Kefir with avocado’s buttery richness and the nutty flavor of almonds. Lifeway Kefir and avocados are a dream team for smoothie-making.   Blending into a wonderfully smooth texture, this harmonious duo supports gut health by delivering probiotics from the kefir to promote a balanced […]


Sparkling Kefir Sherbet Smoothie

Start the new year with the champagne of cultured dairy with our Sparkling Kefir Sherbet Smoothie made with Lifeway Kefir for luck all year long! It’s a tangy, bubbly blend of our limited-edition Cranberry Crème Brûlée Lifeway Kefir, mixed berries, and a dash of Cranberry Poppi prebiotic soda. Light and refreshing, this punch is packed […]


Maca Cold Brew Smoothie

Our Maca Cold Brew Smoothie is here to put a little pep in your step with probiotics and protein along for the ride. While coffee is well known for its caffeine kick and commonly used for energy, it’s the probiotics and protein found in Lifeway Kefir that provide your body with ultimate support. By improving […]


Spiced Pear Spritzer

Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer made with probiotic-packed Lifeway Kefir. This effervescent elixir blends sweet pear juice, warm cinnamon, and creamy, protein-rich Lifeway Kefir that’s rich in live and active cultures. Light and refreshing, this spritzer is spiced for the season with warm cinnamon […]


Prosciutto and Swiss Croissant Bake

This Prosciutto and Swiss Croissant Bake is the definition of comfort food done right. Buttery croissants soak up the creamy richness of our whole milk Lifeway Kefir, while prosciutto and Swiss cheese bring the perfect balance of savory goodness. Fresh rosemary and thyme add aromatic depth, and a drizzle of honey finishes it all off […]


Pumpkin Bread with Probiotic Frosting

Grab your fork and dig into this holiday-ready Pumpkin Bread with Probiotic-Frosting. It’s the perfect way to welcome in the fall season. Made with Lifeway’s probiotic-rich original whole milk kefir, protein-rich farmer cheese, pumpkin purée, spices, and a few other ingredients, this is the quick bread recipe everyone will be asking you once they try […]


Candy Corn Smoothie

Treat yourself with our Candy Corn Smoothie for a sweet surprise you’ll love. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you […]