Rainbow Cupcakes

Be proud of who you are and never let your light go dim! Our fun, festive, sweet, and celebratory Rainbow Cupcakes will bring joy to your parties and dessert tables with their bright colors and mouthwatering flavor. Dairy-lovers are sure to enjoy the rich, moist cake made from Lifeway Vanilla Kefir and the creamy kefir […]


Maca Smoothie

Nutritious and delicious, our Maca Smoothie is the best of both worlds. The nourishment comes from bananas, avocados, and probiotic-rich Lifeway Kefir. This tasty trio loads the drink with vitamins, minerals, protein, and probiotics. But our smoothie also boasts an incredible flavor. Maca’s naturally sweet, nutty taste goes so well with rich cacao, and tangy […]


Vanilla Kefir Brew Parfait

Bold and flavorful and decadent, this Vanilla Kefir Brew Parfait layers fruits and spices with the full-bodied taste of coffee and Lifeway Kefir. We use dates as a natural sweetener and our Lifeway Vanilla Kefir as a source of protein and probiotics. With just enough caffeine to give you the boost you need, our Vanilla […]


Raspberry Chocolate Chunk Frozen Kefir

Most yogurts don’t have enough probiotics for our taste, so we’re celebrating National Frozen Kefir Day on June 4th by making our own frozen kefir. Made with protein-packed Lifeway Vanilla Whole Milk Kefir, this creamy and luxurious frozen kefir is a great source of vitamin D, calcium, protein, healthy fats, B vitamins, and a magnificent […]


Lemon and Blueberry Meringue Overnight Oats

This recipe for Lemon and Blueberry Meringue Overnight Oats is an overnight oat recipe you won’t want to miss! When blueberries meet lemons, they form a naturally sweet and sour flavor that can’t just be beaten. We use our Lifeway Whole Milk Lemon Kefir to make it even better. Lifeway kefir makes this a perfect […]


Pineapple and Watermelon Slush

We’re not being melon-dramatic when we say that this recipe is one of our all-time favorites! The fresh taste of pineapple and watermelon is hard to beat in the summer heat, and we feel good knowing that we’re filling our bodies with protein and probiotics thanks to our Lifeway Organic Whole Milk Vanilla Kefir. Our […]


Cereal Bars with Dried Fruit

You’re going to cereal-sly love today’s recipe. A great snack for breakfast, pre or post-workout, or any time you need a little treat, these easy-to-make Cereal Bars have an edge over store-bought snacks because they’re packed with probiotics from our Lifeway Organic Plain Whole Milk Kefir. And thanks to the kefir and peanut butter combination, […]


Mango and Cabbage Salad

Better than a bread bowl, our Mango and Cabbage Salad mixes a medley of fruits and veggies and serves them in a crunchy, leafy vessel made from our favorite purple plant. This salad is loaded with nutrients, but it’s our Lifeway Plain Kefir that really brings it to the next level with a nice dose […]


Nutty Fudge Pudding

Dessert is better when it’s loaded with protein and probiotics. So for National Nutty Fudge Day, we’ve created a treat that will appeal to your sweet tooth, your muscles, and your gut. With 12 live and active cultures, our Lifeway Vanilla Organic Whole Milk Kefir (or Low-Fat Vanilla Kefir) is an easy way to fortify […]


Blueberry Kefir Scone

Our Blueberry Kefir Scones give new meaning to healthy treats! When you pair the zesty lemon with soothing, antioxidant-rich blueberries, plus our probiotic-rich organic whole milk Lifeway Kefir, you get the benefits of all these ingredients in one delicious recipe. Make it this weekend to give your body a dose of protein with nutrient-dense plant […]