Roasted Bruschetta Flatbread

Love cooking Italian food? Then our Farmer Cheese is the perfect ingredient for you! It’s a creamy, tangy, and soft cultured cheese that complements bold flavors. This spread is nutritiously abundant with 13g of protein, 12 live and active probiotics, and calcium. *Chef’s Kiss* So grab your favorite ingredients, start your oven or grill, and […]


Watermelon Toast Cups

Embrace your inner Wonka and take a bite out of the cup, our Watermelon Toast Cups to be exact! This Toast Tuesday recipe is creative, fresh, and packed with nutritional benefits like probiotics, potassium, and protein. With the crispness of watermelon, tangy farmer cheese, and sweet balsamic glaze, everyone in the family will enjoy this […]


Green Goddess Grilled Cheese Sandwich

We’re elevating the classic grilled cheese! Our Green Goddess Grilled Cheese is crunchy, gooey, and zesty! We made a green spread with our probiotic farmer cheese, herbs, and spinach, slathering it on multi-grain bread and layering it with more cheese, kale, microgreens, and avocado! This earthy, healthy twist to a comforting classic is the reason […]


Summer Harvest Smoothie

So fresh, so clean. Whether it’s from your secret garden or local farmers market, our Summer Harvest Smoothie celebrates the tasty wonders of nature. Made with the season’s best fruits, veggies, and our kefir, this refreshing and gut-healthy blend is packed with probiotics and protein! Get creative with your harvest and create your own version! […]


Piña Colada Smoothie

If you like Piña Colada… Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir!  Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]


Avo Toast Sandwich⁣

Get your avo-cardio in for the day by making this sandwich! We were inspired by Emily Gough’s Avocado Toast Sandwich and decided to add a probiotic twist by using our farmer cheese, a mild Eastern European soft cheese with a texture similar to ricotta. It’s loaded with #protein and 12 live and active probiotic cultures, […]


Elotes with Farmer Cheese

Street vendors across Mexico each have their own take on elotes, fresh roasted corn on the cobb smothered with spices and a cheesy crema. We were inspired to make a healthier version of this classic antojito by combining our farmer cheese with mayo, sour cream, smoky ancho chili powder, and cilantro. All the flavors of […]


Mango Lime Avo Toast

We are giving avocado toast a mango-nificent makeover! Our Mango Lime Toast is a vacation for your tastebuds with juicy mango, zesty lime, and tangy kefir avocado. Scroll down to learn how to make this tropical toast that’s abundant in vitamin C, potassium, and probiotics. Cultured Dairy: The Nutrition Benefits You Actually Need to Know […]


Matcha Horchata

Practice some culinary fusion this Smoothie Saturday by blending up our probiotic Matcha Horchata. Pronounced or-CHAH-tah, this popular Mexican drink is made with rice, milk, vanilla, and cinnamon. We gave it the Lifeway upgrade by swapping out milk with our vanilla whole milk kefir and adding matcha to the mix for a boost of energy! […]


Roasted Garden Salad

Curry up and head to the supermarket! You’ll want to harvest the bounty of the produce section to make our Roasted Garden Salad with Curry Kefir Dressing. This recipe is an ode to vegetables, for their earthy flavor and grounding energy fuel our bodies and keep us healthy. We tossed this collection of kale, carrots, […]