Tart, tangy, and sweet, this Raspberry Peach Chia Pudding is a delightful way to start the day, and it’s packed with live probiotics and complete protein from Lifeway Kefir. Every spoonful is sure to put a smile on your face and a pep in your step! Our probiotic kefir is a terrific base to […]
Dill Pickle Pasta Salad
Try something new for your next cookout or outdoor gathering, and mix up this flavorful Dill Pickle Pasta Salad made extra special with gut-friendly benefits. Loaded with protein and probiotics from Lifeway Kefir and Lifeway Farmer Cheese, this easy pasta salad has a bold, undeniable pickle flavor that’s simply a must-try for summer. Rotini […]
Kefir Glazed Teriyaki Salmon and Veggie Bowl
Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir. Wild salmon needs no introduction as one […]
Blueberry Kefir Protein Popsicles
Our Blueberry Kefir Protein Popsicles made with Lifeway Kefir are the perfect summer treat to cool you off, keep you fueled, and best of all, they’re easy to make. Just a quick blend of simple ingredients, including our probiotic kefir, transforms a handful of wholesome, nutrient-rich foods into these beautifully blue protein popsicles. […]
Blueberry Matcha Chia Pudding
Put your next snack to work for you with our protein-packed, fiber-rich Blueberry Matcha Chia Pudding made with Lifeway Kefir. This gut-healthy treat tastes like dessert, but it’s filled with layers of benefits from top to bottom! Made with Lowfat Blueberry Lifeway Kefir, this recipe packs a punch for a pudding recipe. […]
Probiotic Frozen Raspberry Lemonade
Frosty, sweet, and it tastes like sunshine? Sign us up for this Probiotic Frozen Raspberry Lemonade made with Lifeway Kefir and Farmer Cheese, just in time for summer! This easy frozen lemonade tastes incredibly refreshing, and it’s packed with beneficial nutrients to support your skin while you enjoy some much needed outdoor time in the […]
Passion Berry Kefir Smoothie
Sip your way to probiotic paradise with our Passion Berry Kefir Smoothie blended with Lifeway Kefir, passion fruit, banana, chia seeds, and raspberries. This tantalizing tropical smoothie is packed with nutritional benefits and a delicious, exotic flavor you’re sure to love. This smoothie is a bit of a tribute to honor our […]
Mandarin Orange Salad with Farmer Cheese
Our Mandarin Orange Salad with Farmer Cheese is a bright and flavorful recipe with nutrient-rich ingredients that’s light, yet filling since it’s made with protein-rich Lifeway Farmer Cheese. Our cultured farmer cheese is an excellent source of protein making it great for salads that are typically less filling and low in protein. It’s also […]
Wild Blueberry Kefir Smoothie
Get ready to sip on something special, because our Wild Blueberry Kefir Smoothie is a true treat for your tastebuds and your gut health! Featuring Lifeway Kefir and Wyman’s wild blueberries, this smoothie is filled with nutrients from top to bottom that your entire body will thank you for. Not only is […]
Strawberry Love Frosé
From the first sip to the last, Lifeway Kefir is always here to serve you up a gut-healthy, delicious experience that’s unmatched in when it comes to high-quality protein and billions of live probiotics. That’s why we’ve whipped up our chilly Strawberry Love Frosé just in time for tennis season, and we know you’ll love […]